hoogaGrounding Mat for Sleep, Energy & Pain Relief – 24" x 16" Conductive Carbon Pad with 15ft Grounding Cord – Indoor Earth Connection for Inflammation & Recovery

I can’t say enough good things about the Hooga Grounding Mat! I’ve been using it for a few weeks now, and it has made a noticeable difference in my sleep quality, energy levels, and overall sense of well-being. As someone who struggles with inflammation and chronic pain, this mat has been an absolute game-changer.First off, the quality of the mat is excellent. It’s soft, comfortable, and feels really durable. The conductive carbon material ensures excellent grounding, and the mat is large enough to use on my bed, desk, or couch. I’ve used it primarily while sleeping, and I’ve noticed a significant improvement in the quality of my rest. I fall asleep faster, stay asleep longer, and wake up feeling refreshed and with much more energy than before.I also love the 15-foot cord that comes with it—it gives me plenty of room to move around and still be grounded, whether I’m in bed or at my desk. It’s incredibly easy to set up, and I appreciate the simplicity of the design. Just plug it into the grounded outlet, and you’re good to go!The biggest surprise for me has been the relief from joint pain and inflammation. I’ve felt a noticeable reduction in discomfort in my knees and back, which is such a relief. I also feel more balanced and centered throughout the day.If you’re looking for an affordable, non-invasive way to improve your sleep, relieve pain, and boost your overall wellness, I highly recommend the Hooga Grounding Mat. It’s been such a positive addition to my daily routine, and I genuinely believe it’s made a significant difference in my life. Highly recommended!

No need for prescriptions, supplements, heating pad. This grounding mat works! I have severe inflamation pain in my lower and mid back, it becomes so severe it wakes me up when I sleep. After two days using the mat it was gone. How do I know it was because of the earthing pad? I stopped for two days and the pain came right back. I use it daily for 90 minutes while reading or watching TV. I'm not sure the exact amount of time needed, I may experiment. I am also encouraged there may be other benefits that are not so obvious. The mat is easy and convenient to use, and it doesnt cost anything to use, or require charging. The pad is comfortable, and it has a long cord.

I gave myself 30 days to review this grounding mat. I’m on day 3.As you can see in the photo my ankles and feet are swollen. I’m am Diabetic Type II- no complications as of yet.I had to write before my 30 days. Because I slept until 10am today. That never, ever happens. I’m usually up by 6:30am and sometimes in weird occasions I’m up at 3am. I say this to say… I woke up today so energetic… my legs don’t hurt. Sometimes I can barely walk. So energetic that I cleaned the whole bathroom, put new curtains, rugs etc. Then hit the kitchen. I haven’t been this energetic since before I contract Covid(2020) and SARS(2023). It was a long battle back to some stable health.Now to get back to the mat. At first I felt weird, all those feelings of spark like current going through my body. I felt them up my legs and finger tips. It scared me. I even bought all the gadgets to test the mat and outlet. Asking myself “ is this right?”. At one point I felt a heart flutter, nothing major. I guess anxiety kicked in on the unknown.Well if I’m going to feel energized and sleep better, then I will continue to use the mat. I put it by my recliner while I watch TV. Every time I sit there I’m plugged in.Again, I will put an update as I go through this process.Give it a try. For the price you can’t go wrong. If it dies y work for you send it back. Amazon is great that way, never an issue with returns.

Ok so while some products on this site may not work as intended this mat does. i also bought the earthing rod to use wit the mat.I put this at the foot of my bed, above the sheet so my mid calfs/ankles and feet rest on it skin to mat.I connected the mat to the grounding wire, stuck the rod in the socket and ran the wire outside my bedroom window and stuck it deep into the ground.First night i had weird dreams, typically i dont dream and if i do i never remember them.2nd night and every night after no dreams, yay. just slumber, yay. i look at my fitbit every day to see if my sleep is altered and it is, i have gained about an hour of more deeper sleep every day, less waking up at night as well. (iwill point out that sleep isn't an issue for me, it is my friend and typically strive to get enough of it.)I noticed that when on the mat it relaxes me right out, kinda like when u drink a glass of wine, that same feeling i get, super relaxed, and less stressed.I don't have any major illnesses, my health is good so all i need is this size mat, don't need anything bigger, i just sleep with it every night.The other major thing i noticed is that it moves my lymph like no bodies business! i was actually seeing someone at my chiropractors office for homeopathic lymph treatment n accupuncture, i started that 3/4 wks before i got the mat and it was slow going, it did help so ikept going. i noticed that while at the chiro office they used a grounding mat under my feet so from that i thought i would look into getting one for myself at home. I did and by the 2nd nite the lymph was back to normal, zero lymph issues infact. Loving that part alone, that and the improved sleep.the other thing it helped was it removed any stiffness and slight achiness, i was taking a supplement for that daily that worked but i found i don't need to take the supplement for that any longer. so that's cool.One more thing, i read that some individuals can feel a lil tingling, well im one of them, so that's pretty cool, i only feel it in my feet and lower leg area, ever so subtle, lil zaps of something or other, which i didn't think i would feel anything, but who knew.Unfortunately i do not get outside in this hot FL weather, i simply love the beach but am not outside that much so this helps tremedously. When i do go out though i will def remove the shoes and let the earth do it's work.