Seeking HealthB Complex MF, Methyl-Free Forms of Folate and Vitamin B12, Healthy Energy, Immune System, Mood, and Memory Support, Vegan and Vegetarian (100 Capsules)*

It is what I ordered and I got it promptly. I’m very happy with it.

I really gave up on B vitamins a while ago even though all the health conditions I have pointed to B vitamins.I have methylation issues so any methylated b vitamins would make me feel horrible. I started to realize that any supplement containing a methyl donor (glycine, betaine, methylfolate, etc) actually made me feel horrible and this is when I realized I am an overmethylater.But, also very interesting, is that I tried Folinic Acid and B6 (as are included in this complex) on their own and I still did not feel good on them. I got somewhat mixed results when I was taking the Methyl free vitamins in isolation. This bottle sat on my shelf for about 2 weeks before I tried it and I have absolutely no issues taking it. So even if you have tried isolated methyl free b vitamins, and didn't feel good, try taking them in this complex. I am shocked I can actually take these and feel steady clean energy from them.

This is the best b complex I’ve ever used. I cannot do methyl formula at all. I turn into such an emotional monster. Methyl makes me cry and have the worst anxiety & paranoia. I was always the calm person & turning into the opposite freaked me out. This complex has me back to normal calm and happy. I take it before bed cause it makes me that relaxed & I sleep so well after taking it. I also love the histamine probiotic. Really helps my stomach. I did a stool test which I had to pay out of pocket for cause my gastro refused to do the test and wanted me to do colonoscopy instead. My stool test showed exactly that my microbiome was way off. I never had a problem. Thank the doctors that prescribe antibiotics like it’s candy.

So I’m trying to get my B vitamins up. My doctor told me to take 5000mcg of sublingual cyanocobalamin and after a few days I hated how I felt on it. I had this horrible hostile feeling. I stopped that, then started a methyl B complex because I read that some people don’t do well with certain forms of B vitamins.Well, after a few days on the methyl vitamins same thing happened- I had this agitated energy, stopped it immediately and felt better after a few days.With more research, I found that the forms in this particular B complex mostPeople tolerate and apparently it’s the most active forms found in food (you’d think more B vitamins would come in this form but whatever).Anyways, I feel amazing! When I bought this I read another review saying they actually feel the benefits of B vitamins and that reviewer is very right. I’ve taken different b vitamins, different forms and this product is the only one that I’ve actually felt benefit from. My mood is great, my energy level has improved and I will continue using this product. Highly recommend- and it’s not super expensive either!

I used to get my vitamin B at at Trader Joe’s but they quit carrying the kind I get. So I’ve looked for a replacement and while looking go that, ran across the whole methylation issue. So I tried the methylated vitamin Bs in the quantity of each kind that was suggested, and I got bad headaches. So I waited and tried again, same thing. I tried this kind for “pre-methylation” support and so far, no headaches.

I have MTHFR but I cannot tolerate methylated B vitamins. I was so optimistic that I would feel okay with these. I didn’t, I was jittery, heart palpitations, anxiety and felt awful. I don’t think it’s a result of this brand or company, but my body simply not tolerating it. It would be amazing if this company could offer samples, just 2-3 capsules to see if you have a reaction instead of buying an entire bottle. I wish I could find a B vitamin that works instead of spending a fortune trying every variety.

i don't really sweat but something in this caused water to just pour out of me and literally drip from all over me-as i'm sitting here typing this in my office chair-it's wet where my arms sit-horrible and i feel like a nervous wreck.

I just tried this product for the first time and the niacin flush is real! My skin is prickling and turning red in some places. I've had that from taking high doses of niacin, but never a b-complex. I suppose you could say that's a way to know it's working! But I'm not sure I could handle this every day. I did have NMN earlier this am so I may have a lot of circulating niacin. I will give it one more try on a day when I don't take it and see if I still get the flush. Wonder if anyone else is experiencing this?