Which weight should I choose for a slam ball?

The appropriate weight depends on your fitness level. Beginners often start with lighter weights (e.g., 10-20 lbs), while more advanced users may use heavier slam balls (e.g., 30-50 lbs).

How can I use a slam ball in my workout?

Slam balls are versatile and can be used for various exercises, including ball slams, overhead throws, Russian twists, and squats. The primary idea is to incorporate dynamic, explosive movements.

Are slam balls the same as medicine balls?

While both are weighted balls used for exercise, slam balls are designed to be slammed against surfaces, making them more durable for high-impact exercises compared to traditional medicine balls.

How can I clean and maintain my slam ball?

Wipe the surface of the slam ball with a damp cloth to remove dirt or sweat. Avoid using abrasive cleaning agents. Check for any signs of wear or damage regularly, and replace a slam ball if it becomes compromised.

Can the slam balls be used for the fitness classes?

Yes, slam balls are commonly used in group fitness classes due to their versatility. They can be easily incorporated into circuit training, HIIT workouts, and other group exercises.

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Description

🔥 Slam Hard, Train Smart, Stand Out

GRIP THAT WONT QUIT - Textured surface ensures secure handling during intense moves
UNSHAKABLE STABILITY - PVC shell keeps shape for consistent, slam-proof workouts
TOTAL BODY TRANSFORMER - Perfect for slams, squats, twists—ignite full-body strength
ZERO BOUNCE ALL POWER - Sand-filled core prevents rollaway, maximizing control
WEIGHT RANGE FOR EVERY WARRIOR - Choose from 10 to 40 lbs to match your fitness level

The Yes4All Slam Ball is a durable, sand-filled PVC workout ball available in weights from 10 to 40 lbs. Designed with a textured, non-slip surface and a balanced, no-bounce core, it delivers reliable performance for dynamic full-body training, making it ideal for professional fitness enthusiasts seeking power and precision.

Specifications

Brand	Yes4All
Material	Rubber
Color	Orange Beast
Age Range (Description)	Adult
Item Weight	5.44 Kilograms
Sport	Exercise & Fitness
Item Diameter	9.6 Inches
Number of Items	1
Construction Type	sand-filled PVC
Size	12lbs
UPC	810073380424 810019296710
Unit Count	1.0 Count
Item Package Dimensions L x W x H	11.1 x 10.87 x 10.63 inches
Package Weight	6.04 Kilograms
Item Dimensions LxWxH	9.6 x 9.6 x 9.6 inches
Brand Name	Yes4All
Warranty Description	30 DAYS RETURN & 1 YEAR WARRANTY
Model Name	YRHJ
Suggested Users	unisex-adult
Manufacturer	Yes4All
Part Number	YRHJ
Style	12lbs
Included Components	Slam ball
Outer Material	Rubber

Reviews

B**Y

Reliable & Effective Home Gym Essentials

This slam-ball is quite durable and well-made. I've been using it for some time and it has held up very well; no undue wear or tear. The exterior texture always provides a solid grip, even at your sweatiest (which I tend to be....). Home gym / workout devotees, buy with confidence.

14.09.2025

B**L

Workout

Easy to use good to grip on and the quality of how it's made to help get in shape. Reasonable price

26.08.2025

P**N

Satisfied

Durable and easy to grip, this medicine ball met my expectations.

9.09.2025

A**R

Very solid. Great grip.

Great, strong, solid, slam ball. I didn't even know this was part of a workout until Cross Fit.

2.08.2025

D**A

Love this ball

Very good quality made product. Little bounce and makes work outs better. Texture is great for grip. As for functionality it is awesome can use anywhere and not worry about what surface that could damage it.

13.09.2025

A**R

Bought as used but looked brand new.

Well made and worked as advertised. Thick and sturdy enough for my type of exercises.

12.08.2025

T**M

Love this!

Nice quality! I will by another in a different weight.

13.08.2025

M**N

Aesthetically pleasing and super durable! Good price.

Aesthetically pleasing, super durable, and doesn’t have bounce. Which I love. Shipping was good and she does her job! Great for the price.

9.08.2025

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