Does this help with fixing forward head posture?

Typically forward head posture can be remedied by correcting imbalances through a comprehensive neck strengthening protocol. The Iron Neck is great at this because it allows you to train while in good postural positions against forces in any direction, all without unnecessary loading of the C-spine.

Does it come with a weighted resistance band?

Great question, yes it absolutely does. Any Iron Neck you order will come with a sleeved resistance band, a cinch anchor, and a skull cap. If you'd like to add to your resistance band collection as you progress, you can pick those up individually ala carte as well.

How much does each model weigh?

Each Iron Neck itself weights roughly 3lbs.

Can I upgrade to from starter to varsity after awhile or is it a totally separate purchase?

You can. You have to ship it to them and pay the upgrade cost.

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💪 Own your neck game — Strength, comfort, and style in one sleek package!

PORTABLE POWERHOUSE - Lightweight and durable design fits effortlessly in your gym bag—train anywhere, anytime.
ALL IN ONE SETUP KIT - Includes 25 lb resistance band, multiple anchors, skull cap, and exercise guide for instant, versatile workouts.
PAIN RELIEF POSTURE PERFECT - Build neck strength to alleviate pain, correct posture, and enhance mobility for a confident, professional presence.
TAILORED FIT WITH AIR FIT TECH - Inflatable air bladder and interchangeable pads ensure a perfect, comfortable fit for all head shapes.
COMPLETE 360 NECK STRENGTHENING - Engage every angle with smooth, isometric resistance for balanced muscle growth and pain relief.

The Iron Neck 3.0 is an advanced, portable neck training device offering 360° isometric and concentric resistance with customizable fit via AirFit Technology. Designed for both men and women, it includes a full setup kit with resistance bands and anchors, delivering targeted neck strengthening, pain relief, and posture improvement in a compact, travel-ready form.

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Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

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Fantastic experience overall. Will recommend to friends and family.

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Item Package Dimensions L x W x H	14.17 x 13.7 x 5.67 inches
Package Weight	2.87 Kilograms
Item Dimensions LxWxH	14.25 x 5.6 x 13.9 inches
Brand Name	Iron Neck
Warranty Description	1 year
Model Name	Iron Neck 3.0
Color	Black
Material	Plastic
Suggested Users	unisex-adult
Manufacturer	Iron Neck
Style	3.0
Included Components	Band
Size	3.0

Iron Neck - Advanced Neck Trainer, Strengthener, Exerciser, & Rehabilitation Device to Relieve Pain & Improve Posture - Workout & Strength Training Equipment, Home Gym Accessories for Men

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