No it is only paper. Wish it were laminated. I cut min into card sized and laminated with film got at WalMart. Easier to use now.

Deliver to Vanuatu

For best experience Get the App

DOWNLOAD THE APP

WE SOURCE ITEMS FROM

UAE
UK
India
USA
Japan
KOREA

Customer Services

About Us

Customer Support

Total Gym Exercise Chart

Q: What are the dimensions of this poster?

Hi Elizabeth. The poster is 24" x 36".

Q: Has anyone tried this chart for the Weider Total Body Works 5000?

yes - has exercises I hadn't thought of doing -

Q: Is this chart for a Total Gym 1500?

I am not sure about the Total Gym 1500, but it does work with my Total Gym Force (Costco)..... also works well with the Total Gym Training Deck! Really works well as a quick reference guide if your just getting started or haven't used your Total Gym in awhile.

4.4/5

Product ID: 742150206

Secure Transaction

Details

Year
2016
Target Audience
Adult
Item Weight
0.06 Pounds
Binding
Poster
UPC
772259417426

Frequently Bought Together

Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack

Total Gym APEX Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment

Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24")