What is the actual watt consumption of each panel ?

About 60 watts total, but has lots of red 660nm and yellow!

How far do these lights need to from seedlings?

Distance is no longer a factor with led lights,you don't need to have them close at all.2 feet will do fine.Having you plants too close with leds could light bleach them.studies now show it's not how many lumens you need as with HID. lighting,it's how balanced or full your light spectrum is.

Canabis would this grow in a 2x2

Yes, This will get your plants a better harvest.2x2 There is no problem

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Product Name:Uallhome 2 Pack LED Grow Light Panel 200W Lamp for Indoor Plants, Full Spectrum with White Red Warm LEDs for 4x4ft Coverage Grow Tent Greenhouse Flower and Fruit Seedlings Hydroponics

Product Name:Uallhome 2 Pack LED Grow Light Panel 200W Lamp for Indoor Plants, Full Spectrum with White Red Warm LEDs for 4x4ft Coverage Grow Tent Greenhouse Flower and Fruit Seedlings Hydroponics

4.1/5

Product ID: 379716818

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Details

Finish type
Polished
Base material
Aluminum
Lamp type
Light Emitting
Shade colour
Silver
Shade material
Aluminum

🌱200W power

💡Full spectrum

🛠️Easy install

Description

🌟 Grow Your Indoor Oasis Today!

🕒 LONG LIFESPAN - Enjoy 100,000 hours of growth with a 5-year warranty for peace of mind.
🔧 HASSLE FREE SETUP - Quick installation with no tools required—just plug and play!
🌿 YEAR ROUND BLOOMING - Keep your indoor garden flourishing in any season.
🌞 OPTIMAL LIGHT SPECTRUM - Experience sunlike light for vibrant growth and flowering.
🔥 LOW HEAT HIGH EFFICIENCY - Stay cool with advanced LED tech that saves space and energy.

The Uallhome 2 Pack LED Grow Light Panel is a powerful 200W lighting solution designed for indoor plants, featuring a full spectrum of light optimized for flowering and fruit production. With easy installation, low heat output, and a compact design, these lights are perfect for any indoor garden setup, ensuring your plants thrive year-round.