1 Up Nutrition Beauty Dream (Formerly Beauty Sleep) is an all natural Sleep-aid that promotes relaxation, deep REM and supports fat loss. *Melatonin regulates the human biological clock. Melatonin is a hormone that is known to be involved in the regulation of sleep and wakefulness. The body produces less melatonin as we age. Middle-aged adults with insomnia also have lower melatonin levels. It has been shown that the ingestion of melatonin prior to bedtime will help individuals fall asleep. *Lavender Flower are spike-like flowers composed of multiple, small purple flowers or “florets” on long narrow stems. They have been valued for centuries for their physical beauty, soothing fragrance, healing properties, and multitude of uses. It has been used to induce sleep, relaxation and reduce anxiety. This is closely linked to the flower’s impact on the nervous system, and can also help to clear your mind of negative thoughts or clutter. *Valerian Extract has been traditionally used by herbalists as a calmative and relaxant to help soothe the nervous system and ease tension. Valerian may be helpful to people who suffer with insomnia and other sleep disorders. *5-HTP is converted to serotonin, a neurotransmitter that influences sleep. Valerian Root makes getting to sleep easier and increases deep sleep and dreaming. A combination of Valerian Extract has been tested for improving sleep. *L-Tryptophan is an amino acid that helps keep the level of serotonin fairly constant during the day, allowing enough melatonin to be produced from this serotonin during the night. This hormone significantly promotes our sleep cycle and is amazing for restful sleep.
F**M
Used in conjunction with a good diet you will see results
I used this once prior while doing heavy weight lifting and high protein and fairly clean diet and saw the best definition in my body yet. I am on my second round with these as I believe in using as a kick start and not a daily routine. I believe they are helping again though I'm only a week in.
A**Y
but so far so good! I struggle to stay asleep through the night ...
I've only taken for the past couple of nights.. but so far so good! I struggle to stay asleep through the night and found myself taking sleep aids to help. When I stumbled across these, I thought why not kill 2 birds with 1 stone? Not sure if it will really burn fat but it's the best sleep aid I've tried so far. After 30 minutes, I can't keep my eyes open.. and fall into a DEEP dreaming sleep until the alarm goes off. I've also noticed that my appetite has decreased the past couple of mornings. Normally I'm starving by 7AM but haven't felt like eating until about 11AM. and even at that point I just want something light like a smoothie
K**R
Five Stars
I don't know if it's helping burn fat, but sure helps me sleep.
M**L
Make a choice
Better off getting this product from the original website. However I do love the product! Sleep like a baby!
A**N
Great for sleep and fat burn
I sleep so so well. I take these and 30 mins I'm out. 1st round of this pill and I have not slept so good in so long. Clean diet , working out and lifting , cardio 4 days a week , starting to see some definition !
M**E
Reserve a good amount of night rest before taking this
Ok, first and foremost I agree it induces relaxation. However, I took two capsules before bed and had an early day the next morning. Through the day I felt exhausted and with a headache. Reserve a good amount of night rest before taking this. I now only take 1 capsule when needed. ZZZzzz
A**D
Three Stars
No weight difference but helped me fall asleep
S**A
Awesomeness
Worked great wish I could still buy it.
Trustpilot
1 week ago
3 weeks ago
