There seem to be very few 12" fitness rings. Can a person whose 5' 1/2" work with a 14cm ring?

14" is for folks who are 5'4, you would need the 12".

I am 5'8" what size pilates ring/circle should I use?

I am about the same height and have the same ring. Works perfectly! Enjoy!

Cómo se utiliza para el cuello y papada. Gracias

Hi there, thanks for your question. The fitness circle is designed for upper and lower-body exercises

How many circular metal spring pieces make up the circumference? i.e., 1 piece would be less resistance, whereas 2 , 3, or 4 would be heavier.

It’s only one piece and I believe it’s made out of the same material a sail batten is, I.e fiberglass There’s plenty of resistance the harder you squeeze.

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Description

🖤 Sculpt smarter, not harder with the Fitness Circle Lite!

INCLUSIVE DESIGN - Ideal for users 5’4” and taller, expanding your workout possibilities.
BONUS WORKOUT GUIDE - Free exercise guide included to maximize your Pilates routine and results.
PRECISION RESISTANCE - Light tension level designed to tone those stubborn areas like thighs, arms, and chest.
COMFORT MEETS CONTROL - Dual foam grips ensure a secure, comfortable hold during every move.
EFFORTLESS PORTABILITY - Weighs just 0.75 lbs—take your Pilates anywhere, from home to travel.

The STOTT PILATES Fitness Circle Lite is a sleek, lightweight 14-inch Pilates accessory designed to enhance muscle tone and endurance. Featuring comfortable inner and outer foam grips, it targets hard-to-firm areas like inner thighs, upper arms, and chest. Perfect for beginners and travelers, it includes a free exercise guide to elevate your fitness journey.

Specifications

Brand	STOTT PILATES
Material	Foam
Colour	black
Item Weight	340 g
Sport	Pilates
Included Components	Fitness Circle
Recommended Uses For Product	Workout
Special Feature	Adjustable Resistance
Model Name	Merrithew Fitness Circle Lite
Product Dimensions	35.6L x 35.6W Centimeters
Style	Pull Up
Tension Level	Light
Number of Resistance Levels	1
Manufacturer	Stott Pilates
UPC	690650060723
Global Trade Identification Number	00690650060723
Batteries Included	No
Weight	6 Pounds
Material Type	Foam
Number of Items	1
Number of Pieces	1
Season	Spring/Summer
Features	Adjustable Resistance

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