The 5 AM Club Paperback – Big Book, 6 December 2018

A must-read book.

Life changing.. 5AM concept indeed transformed my morning routine..20/20/20 rule. Working toward implementing the 10 tactics of lifelong genuis.

Poorly written and boring

I always wanted to start waking up early but I needed to find a good reason for it. The book was written in a very nice way as a story but at the same time great models, approaches were shared.I do use some of the advice shared in the book.

Nice book

This book is SO MUCH MORE than what the title suggests. When implemented, it is truly life-changing! I wake up at 5am and, after working out and meditating, I continue to read and learn the book while I implement everything I am learning on a daily basis! I feel like I have a mentor guiding me to success and to be a better human being!

You get attached

-While the writer kept mentioning (based on studies.. researchers) he has barely mentioned very few of them. Zero references at the end of the book. Very poor writing style.- many invalid medical claims reflected the poor quality of research and preparation.- unrealistic frameworks that contradict several well established theories in neuroscience and excercises.- highly materialistic focus on luxury. The funny thing is he kept repeating that materialistic staff is not important and allocated 50% of the pages to describe and cherish materials!- for people who are interested in genuine and science based self growth, I suggest the following books : Atomic habits, Growth mindset, Excercised, Focus and other books for well known specialised professors!- the two starts is for the effort of writing and the quotes collection.