Ingredients Biotin: Biotin promotes healthy hair growth and protects against dryness. Increases the elasticity of the hair's cortex, thus preventing breakage. Helps produce keratin that prevents hair loss. Niacin: Niacin promotes scalp circulation. Vitamin A: Vitamin A is an antioxidant that helps produce healthy sebum in the scalp. Vitamin C: Vitamin C is an antioxidant that helps maintain hair and skin health. Vitamin D: Vitamin D helps prevent hair shedding which is critical to a voluminous fuller head of hair. Vitamin B-12: Vitamin B-12 is essential to the formation of healthy red blood cells and helps transport oxygen to the scalp and follicles, which is required to sustain hair growth. MSM: The sulfur provided by MSM is required for healthy collagen and keratin, which are essential to healthy hair growth. Directions Adults: take two capsules per day.
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