THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, 3 pack, Light-Medium-Heavy, RED/GREEN/BLUE

Love these! My physical therapist had me using these after shoulder surgery and I really liked the strength-training they provided. So I bought a set for use at home. They are high-quality and provide the resistance needed to rebuild strength post-surgery. 7 months later, I still use them as a part of my exercise routine.

These are the real deal. I used them to deal with tennis elbow, following instructions widely available on the internet. It was a slow recovery process to get back to my old self , but using these led to a big pain reduction quickly. I used them a couple of times a day for about 6 months, and still use them for a couple of weeks anytime, I feel like being a weekend warrior has put strain on the elbow tendon. The bands hold up well over time and are still providing what feels like the same level of resistance. I mostly used the green one, but needed the red one for a couple of weeks to master the technique the exercises for dealing with tennis elbow. Changing how much tension (i.e., where I grabbed) the green bar allowed me to increase the workout over time. Highly recommend this product if you have tennis elbow... Effective like nothing else was for me and cheap.

I purchased the set of green and red Theraband Flexbars so I could use the red and my husband the green. I was introduced to this during physical therapy for my wrist and could not believe how a simple item used correctly could help strengthen my wrist and grip strength. I was taught how to use the Flexbar in PT and realized how important it was to continue with the exercises to keep/increase my grip strength that was diminished from wearing a cast and brace. It is very easy to use, requires little storage space, is not heavy and is strong enough to bend up or down. The red Theraband Flexbar is 10 lbs of resistance, green is 15 lbs of resistance and they are made of rubber with an easy grip. They also make 6 lbs resistance in yellow, and 25 lbs resistance in blue. Other uses are for tennis and golf elbow.

Definitely helped relieve most of my pain. You can definitely feel the difference in tension for each of them. They increased my grip too. Didn't get me 100% better but definitely better than where I started for sure m

if you have tennis elbow, this is a must have exercise tool to get rid of the pain and inflame. after ten days pain has decreased to about a three and is feeling much better daily. i wasnt sure about it at first but you will need this. i use the red mostly. seriously

These Flexbars were crucial for therapy for my hand following Dupuytrens surgery. They’re easy to use throughout the day for rolling out my palm and fingers and strengthening my grip. I highly recommend these!

Bought this for therapy and rehabilitation of tennis elbow. What I like • The FlexBar is highly effective for strengthening forearms and relieving elbow pain. • Made of durable material that can withstand intense resistance training. • The variety of resistance levels makes it customizable to different therapy needs. What could be better • It might feel too stiff for beginners or those with lighter resistance needs. • The grip could be more comfortable for prolonged use. • The instructions could be clearer for specific exercises to ensure proper technique. Bottom line: A great tool for rehabilitation and strengthening exercises, but it may require some adjustment if you’re new to resistance therapy. Perfect for those working on elbow recovery or improving grip strength, but consider softer options if you're just starting out.

Suffered from extreme tennis elbow. Could hardly pick of a cup of coffee without pain. Been to multiple doctors, physical therapists, cortisone shot etc and nothing worked. It was all just a money grab as usual. Came across the Theraband FlexBar and decided what the hell, tried everything else. I used this product twice a day 3x15 reps on top of using a muscle scraper 3-5 minutes on my tendons, then ice for 15 minutes and after 1 month of consistent EVERYDAY use, my tennis elbow is 95% better. I'm blow away on how well these Theraband Flexbars worked. If you have any doubt, buy them, be consistent and your tennis elbow will get better. This is not a paid review, just someone who was fed up with burning money with doctors and physical therapist who never really wanted to fix the issue.

Excelente

Sin duda un producto de buena calidad. Con creatividad se le puede sacar mucho provecho para los px. Lo recomiendo! En mi caso llegó un día después de la fecha estimada, pero fuera de eso, todo bien.

Muy buena calidad, cumplen con lo descrito en la publicación.

Muy buen producto, lo uso todas las semanas. Al ser 3 barras con resistencia diferente, se puede graduar la fuerza