Eliminate Negative Thinking | Self Love | Positive Psychology: A Self-Help Guide to Overcoming Negative Thoughts and Developing Positive Thinking and Emotional Intelligence Paperback – 13 Jun. 2022

The sun shines best after a storm, and occasionally it even brings a rainbow with it. This upbeat compilation of wise words and encouraging quotations is a potent dose of positivity and the tonic we all want right now. "Eliminate Negative Thinking" is a book packed with sunny thoughts, pick-me-ups, and happiness boosters that will help you look on the bright side and appreciate the delights of a new day. It's the ideal reminder that good things are ahead. The author has taken life insights and knowledge and put them into a book that I believe will save you years of personal effort and distress as you see for yourself just how powerful you really are. It makes the topic of manifesting from within simple and understandable and does an excellent job of encouraging the reader to be your true, happy, fulfilled self now. The book is an easy read that flows well, even in the more technical portions, so don't be put off if you're not interested in science. Your poisonous connection with stress is lowering your job productivity, happiness, and total self-worth. Don't let internal pressure restrict your potential or damage your relationships any longer. It is possible to live a stress-free life! By finally mastering "Eliminate Negative Thinking," you may practice mindfulness, reduce overwhelm, and boost your confidence. This book is ideal for all those melancholy individuals who constantly see the glass as half-empty and who need a mental shift to begin living in a more peaceful and carefree manner, seeing the world through different eyes and feeling, if in little doses, like winners. So, in this Guide, you will discover all you need to know to overcome negative thoughts, self-acceptance, mind control, sadness, and many more topics, so get your own copy of your book today. Overall, I am confident that our lives will improve in the near future. This is known as optimistic bias, which is the propensity to overestimate the likelihood of encountering good occurrences in the future while underestimating the likelihood of experiencing positive events in the future. This is a book that will help you understand where you've been and what you've endured. That is all the more reason to educate your brain to be less anxious and overthinking since this will help you focus and make your everyday duties go more quickly and easily. You don't have to walk alone anymore, and you don't have to struggle silently; simply follow the techniques and tactics in this book, and you will witness incredible results.

I am generally a pretty positive person but have been reading self help and positivity psychology books since the early 1990s, I have found them a great way of allowing me to gain control over my own life, but also to regain some perspective when things change.If you are suffering from depression, anxiety, or just occasional low moods, then this book could help. This type of book will not completely dispense with the need for professional help if you are in a really bad place, but can help you gain perspective and certainly can't hurt.The important thing to remember about negative thoughts I think, is that they are just thoughts, not usually reality, for the best amount of time we drive ourselves crazy with things that haven't yet happened, and probably won't.If you can catch yourself in the process of overthinking then it is a little easier sometimes to change your thoughts to something better. With thoughts, usually like attracts like, the more positive you feel, the more positive you will think, and vice versa, in fact it is your thoughts that control your emotions. Therefore, pay attention to your emotions, as they will act as a good guide to your current thoughts.Having read many similar books over the years, I can say with a degree of certainty, that the information in many isn't necessarily new, but you wouldn't necessarily expect it to be; it is just written in a different way. Some books will suit one reader more than another, and that is why it is good to have variety.So, you may have heard the information in this book before, but it is how it is written that is important. This is a relatively short and easy to read book, that organises the information into some simple steps that you can follow.These steps definitely can help you gain perspective, don't expect immediate miracles, but do remember, you will need to implement these steps to see any differences, reading the pages without making any changes won't help. Don't beat yourself up about it if you don't manage straight away, just keep at it.Remember, you are not alone, we are all the same, a mixture of two halves, even the most positive person will have days when they feel negative, and once you recognise that, it is easier to remember that just because you feel bad today, doesn't mean you have to tomorrow.Good luck and take care.