Hydration Water Shot, Daily and Sports Hydration Liquid, Natural and Organic - ORAL I.V.

This is the perfect way to hydrate even better than Gatorade. This is what I drink when I hit the gym and always do a good job at refreshing me whenever I need a quick drink. It tastes good and it's light and I don't mind spending money on a drink that does a good job.

I bought a 12pk and this stuff definitely works both ways. It gave me more stamina when jogging and it prevented hangovers after long nights of drinking where I should have woken up super jacked up. It's true though that if you take it before a night of boozing, it's harder for you to catch a buzz.

Seems to help. Not a huge difference but definitely helps. (note I've only used on in a day) Doesn't make much taste difference. I add to water or tea.

I drink one before any cardio workout and find myself feeling better through the workout and more importantly, for the rest of the day. When we run out and do the same workouts without one, I feel more exhausted after and that even drinking as much water as I can (enough to feel bloated), I still don't feel as fresh and hydrated. My wife used and swore by them before I started and I tried them occasionally and didn't notice any difference. I think it took a couple weeks (8-10 workouts) until I could have a workout without one and feel the difference.

We use this on a regular basis, my husband runs and my daughter is in Track. Both add it to their water as the run or train. It has been a great Relief in this Texas heat, when they get a cramp. I watch and see how fast the relief they get, happens.

Seems more mental than any true benefit. Used for ironman. I completed the ironman but felt like it was more “psychological” drinking this than any real physical benefit.

Life changing! I never tied my issues to dehydration. I was always one to drink tons of water (and pedialyte if needed). This is way above any of that. In order for drinking tons of water to keep you hydrated, your body must be in a great state and perfect health. This product always my body to absorb the water and stay hydrated.

The Oral IV solution seemed to work good, however they are too expensive.