NicoretteIcy White 2mg Gum (105 Pieces), Discreet Stop Smoking and Stop Vaping Aid to Help you Quit For Good, Tackle Cravings and Withdrawal Symptoms, Nicotine Gum (Quit Smoking or Vaping)

READ THE INSTRUCTIONSI have read a lot of reviews here: "the flavour goes within 10 minutes", "I get a weird feeling in my throat", and "these do nothing for my cravings". Well, if you read the instructions, then you'll learn the idea is to keep the gum in your cheek and only chew it when your cravings get bad, then move it back to your cheek. Chew, Park, Repeat.I found that as an ex-smoker of 20 or more a day. you need to start on the 4mg. Personally I found 4mg them too strong, giving a much harsher burn. If I occasionally chewed 2x2mg, then I got a better hit of nicotine but a less harsh burn effect if I chewed and parked correctly. It's all about understanding and managing your cravings, I guess; I'm no expert, though!I've been using these a long time, probably longer than I should have, as I've grown addicted to the gum, but I'm no longer vaping or smoking, which must be better for my health! Would recommend these and weaning off them early on in your journey. The icy white ones have a nice flavour to them too.

Quitting smoking is no easy feat, but Nicorette's Icy White Gum promises to be a refreshing ally in your journey towards a smoke-free life. With 2mg of nicotine per piece, this gum aims to combat those nagging cravings and withdrawal symptoms that often derail even the most determined quitters. 💪One of the key advantages of this product is its ability to actively fight seven common withdrawal symptoms, including irritability, restlessness, and poor concentration. The minty fresh taste offers a pleasant distraction from the urge to light up, while allowing you to control your nicotine intake gradually. 🌿However, it's important to note that willpower is still a crucial component of the quitting process. While Nicorette Gum can be a valuable aid, it's not a magic solution. Some users may find the 2mg strength insufficient for their cravings, especially for those who were heavy smokers. 🤔Additionally, the cost of maintaining a steady supply of these gums can add up quickly, potentially becoming a financial burden for some. And let's not forget the potential side effects associated with nicotine replacement therapy, such as hiccups, indigestion, and jaw soreness. 😬On a positive note, the icy white flavor promises to not only curb your cravings but also contribute to whiter teeth – a welcome bonus for those seeking a fresher smile post-smoking. 😁Overall, Nicorette's Icy White Gum can be a helpful tool in your smoking cessation journey, but it's essential to manage your expectations and consult with a healthcare professional to determine the most suitable approach for your individual needs. With determination and the right support, kicking the habit is achievable. 💯

Like I said...does what it says.

Very good value

these are what you need to stay 'locked in', haha.Hoping I don't get addicted.

Test is good.uk best name ever

This might work better for people who smoke, but as someone whos tryna quit vaping, it has no impact except it makes my throat feel kinda weird. Maybe I shoulda got the higher level. The taste isn't bad at all tbh, quite nice actually. Ive been cold turkey for the whole week but I got these to try and stop the habit of needing something in my hands and mouth, and Im not very impressed. Actually the more I'm chewing it, I feel quite sick, not gonna spit it out tho. Im gonna hold on and see if it works in a bit and change my review if it does.Its got a lighter always extra cool breeze taste but a lot weaker, and a very light coffee kind of aftertaste.I really miss my vape man...but yeah, for me anyways, no effect :(--okay its not the best and the more u chew it the worse the taste gets. But it probably does kinda work. Is it as good as I thought it would be. NO :( . But it almost feels like a really washed down hit. Maybe I'm deluding myself with hard copium rn idk

Works well on cravings