Muscle Roller Stick Body Massage Sticks Tools-Muscle Fast Relief for Sore Muscles, Releasing Cramps, Back Tightness, Trigger Points Pain, Legs Lactic Acid, Knots, & Calf Soreness Massag (Green)

Description

Muscle Roller Stick is an innovative device used by athletes to segmentally compress and stretch muscles. Great tool for any at home therapy routine! MULTI-FUNCTIONAL: *It's advantages compared with foam roller *No site limitation,no mat needed *Easier to carry, Easier to clean ,Easier to use for the novices *Much more of a targeted therapy than a foam roller Applications: Back of Thighs: Place the muscle roller stick across the backs of both thighs while crouching. Roll it from your buttocks to your calves. Could also try rolling it over your buttocks. Calf Massage: Roll the massage stick over the backs of your calves, could also run it slightly to the sides on both sides. It will loosen up your muscle wonderfully. Lumbar Spine: Place the massage stick behind your Lower back, using a relatively slow tempo and slightly increased pressure. Back and Trapezius Muscle: Also ideal for massaging your back and trapezius muscle. Work in a way that's maximally comfortable. Sole Massage: Lay the massage roller stick on the ground(on a mat or a rug), and run your soles over the spiked part. Sitting down will be the best posture. Package:1* Muscle Roller Stick