Mari SilvaQigong and Tai Chi: Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art

Qigong and Tai Chi: Harnessing Your Chi Energy and Unlocking the Power of an Internal Chinese Martial Art (Eastern Spirituality Teachings)

The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)

Internal Tai Chi For Beginners And Intermediates: Powerful Tai Chi Chuan Lessons And Easy Exercises For Adult & Seniors, Improve Your Memory, Mood, Sleep & Flexibility And Find Grounding & Inner Peace