Innstar Multi-Function Resistance Bands for Working Out, Push Up Exercise Bands Resistance Bands Set for Bench Press Gym Equipment, Home Workout, Travel Portable

This band fits reasonably well in my suitcase and I can hit every muscle group in quick succession. I got the gray/120lb version and I am very happy with the amount of resistance it offers. I can bench ~180lbs and leg press ~500lbs. I would not use it as my main weight training device, but I found it to be perfect to help maintain muscle while away from the gym. I bought a second one to keep at work and use it to do a quick 5 exercise, full body circuit when I start feeling tired. A great wake-me-up.

It's easy to use. I can use whole body workout. I got 200 lbs and it's worth it. I have no issues. It's safer to use and have no problem better then weights. Nothing rip or anything. It includes two extra bands. I dont know each bands weight.

This is a clever design that overcomes the problems with long resistance bands. You really do get the right weight with these. There are six bands (three on each side) and on the 120 lbs model I got, each one tests at 15-22 on a crane scale depending on how far you stretch it. They are easy to detach and reattach. The big downside with these is the soft handles which are uncomfortable and more ideal. Durability remains to be seen but they seem well-made.

After years of just using weights( dumbbells ), after dealing with Covid and canceling my gym membership( last year ) I found that the straps and bands or more resistible yet needed and have a better range of motion. I still use dumbbells every now and then for the bulk but I do lean to this product for cuts and definition.I still use dumbbells every now and then for the bulk but I do lean to this product. Provide stability and less movement and still able to hit the target areas.

As far as resistance bands/equipment is concerned, this is a fail. The bands don’t attach to the bar, which is the primary reason I bought them, so it’s not stable. Adjusting the bands is simple Enough, but the range of motion/extension is sub par. Overall, a big disappointment. Not as described, 3 stars is generous.

Works well. Can travel with this. Good, quick exercise and way to loosen up too.

Don’t like it

Not sure why anyone would give it a 1 star rating; this works as expected. I was looking for something that would help me maintain my strength while gyms are shut down due to the Covid-19 virus. This seems to be able to do that perfectly. I'd say I'm an intermediate lifter and my 1 rep max for bench press is only 185. I bought the green camo which is supposed to be 150lbs of resistance and I can honestly say that the last inch or so of straightening out my arms are extremely difficult when using this flat on my back. This should be enough resistance for me to build strength too.

good product, recommended.

aving children of a certain age can make exercise with free weights hazardous, and can make it rather difficult to maintain focus long enough to complete a set… what with them coming to lie down directly beneath a dumbbell I am half way through lifting. With this in mind I tried to find resistance bands that could enable me to still workout without the fear of dropping a 50 kilo metal weight on a child’s head. This is the closest I have found to that experience, really quite comfortable and easy to use, but I am finding it difficult, as with all elastic systems, to maintain resistance throughout the rep, such as you would get with free-weights… but this is the closest safe alternative. I also particularly like the sleeves around the bands, alternative systems tug at the forest of hairs on my arms, so this addition is really quite good. So far I have used this for bench press, seated row and bicep curl, without issue, and changing the resistance setting is relatively easy. It’s a really well thought out design for this type of system.

Bought to use for bench pressing. Comes in a solid box. I was really surprised with the feel and weight. Feels strong and solid. The bar screws together really easy and again feels solid. In a bench press position you don't get the feel of holding a weighted bar BUT when you press up you definitely feel the strong resistance and feel the pump. Best resistance bands that I have ever used. So far a good 5/5

Got this to supplement my work out at home. It's a great bit of kit!! The chest press, bent over row / normal row & chest fly's are great, you can really feel the tension work. Though if you want to do bicep curls, lateral rises etc, you need extra bands. I just bought another basic set off Amazon as the Innstar ones are too expensive for what they are. The back brace and barbell however is brilliant quality.

Surprisingly better than expected. Definitely feel the burn. Only fault is unless you are 6ft+ doing arm curls won't work unless you want a little bit of muscle at the top of your arms. Everything else seems to work well. Definitely still recommend for seated row and pec fly