How often do you supposed to use it?

I use it to replace breakfast and dinner. Technically you are suppose to replace 2 of your regular meals with a shake and only eat one regular meal a day.

How much water per serving?

I don't use any kind of milk, I use 8oz. Of cold water with a 1/2 cup of ice , which makes my shake nice and cold with thickness. The water doesn't take away the rich taste of the vanilla .Sometime I add 1/2 banana, or about 5 or 6 strawberries when I have them but mostly I drink it as is .I hope this help but everybody taste is different.

how many servings in one container?

12 servings. I suppose that isn't much, but I just use it once a day for lunch.

Do you mix the diet mix with milk and what kind of milk?

HI there! For best results, combine 26g, about one scoop (inside container), of the SlimFast Advanced Nutrition Vanilla Cream Smoothie Mix with 8 fl. oz fat free milk or water in a blender or shaker cup. Mix well. Enjoy!

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🥤 Sip Smart, Stay Strong – Your Ultimate Protein-Packed Power Move!

VANILLA DREAM FLAVOR - Indulge your sweet tooth guilt-free with a creamy vanilla taste that keeps cravings at bay.
GUT FRIENDLY FIBER BOOST - Stay full and satisfied with 5g of fiber that promotes smooth digestion.
ON THE GO NUTRITION HERO - Convenient 26-serving powder perfect for busy professionals who refuse to compromise on health.
POWER PACKED PROTEIN PUNCH - Fuel your day with 20g of muscle-supporting protein per serving.
CLEAN GLUTEN FREE GOODNESS - Enjoy a diet-friendly shake free from gluten and loaded with 24 essential vitamins and minerals.

SlimFast High Protein Meal Replacement Powder offers 26 servings of a gluten-free, vanilla cream smoothie mix enriched with 20g of whey protein isolate, 5g fiber, and 24 essential vitamins and minerals. Designed for busy adults seeking convenient, nutritious meal replacements that support fullness, digestion, and overall wellness.

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Product Name	meal replacement powder
Additives	Whey Protein Isolate
Allergen Information	Gluten Free, Milk, Soy
Volume	23.84 Fluid Ounces
Units	23.84 gram
Storage Instructions	Store at room temperature
Serving Recommendation	1 shovel
Brand	SlimFast
Format	Powder
Age Range Description	Adult

SlimFastHigh Protein Meal Replacement Powder, 26 Servings, Advanced Nutrition Smoothie Mix with Vitamin and Mineral Blend, Gluten Free, Vanilla Cream, 0.7 kg

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