Usage method 1. Kneeling position: With your knees on the knee mat, roll the ab carver forward until your back is extended and straight. Then roll the ab carver back toward your body. Repeat some times more. This ab carver gives you a 360° core shape-up. 2. Standing position: On the horizontal floor, close your feet together, hold the exercise wheel handle in both hands, push the handle of the fitness wheel forward to the level of the body and the ground, then recover and return the handle. FEATURES: -If you're tired of endless sit-ups, our professional Gym Roller is the perfect addition to your home gym equipment -You can work out on any surface, even polished smooth surfaces. The rubber wheels also provide smooth silent functioning and improved balance & stability.Our ab Wheel is designed for optimal stability with two high grip, spaced wheels offering outstanding wobble-free performance.Also, the dual wheels not only provide maximum stability and balance,and they will also support large weights of up to 440lbs. -The ergonomically designed handles will ensure maximum comfort for any size hands and for any workout duration. -Perfectly designed, the smooth movement motion of the wheels will help you train, stabilize and strengthen your shoulders, back and even the obliques and lower core arms, chest and abs.All you can lose is a few inches around the waist.. -Comes fully assembled, is Sturdy, Smooth Rolling, is Very Comfortable, Non- Slip Handles .Plus, It is small enough to throw into your suitcase. -Our Ab Wheels are designed with comfortable, high grip handles for safe, non-slip exercising and are packaged with premium knee-pad.
C**.
The double wheel helps with balance
Bought this and left it at the work gym. We all use it and really like how there are two wheels. It helps with balance. Product was also easy to assemble.
Trustpilot
1 week ago
2 weeks ago
