Description
- <ul>
<li>Organic Certifying Authority</li>
<li>Organic Food Federation UK4</li>
</ul>
- Spelt flakes*, (47%), raw cane sugar*, vegetable oil*, rice crispies* (rice semolina*, rice starch*, raw cane sugar*, sea salt, barley malt syrup*), spelt wholemeal flour* (4%), dessicated coconut* (4%), corn syrup*, sea salt *= Certified organic ingredients
- Per 100g Per serving Energy (KJ) 1936 Energy (Kcal) 461 Fat (g) 16.6 of which saturates (g) 8.5 Carbohydrates (g) 65.1 of which sugars (g) 18.6 Fibre (g) 6.7 Protein (g) 9.6 Salt (g) 0.23
Spelt is one of the worlds oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some peoplewithwheatallergies.