Why is the exercise sheet not included as shown?

I didn’t receive any instructions with mine at all. I threw my stress balls in the trash. They were too rubbery and sticky for me. Too difficult to squeeze with my arthritic hand.

Are the balls made from silicone or tpe material? these are different materials and both are in the description!

You are right. Silicone and TPE (A general term of a variety of elastomeric materials with the characteristics of elastic rubber) are diferents. The balls does not seem to be silicone. I am almost sure It is a TPE. I don't know for sure what TPE type.

Do they bounce ? (As an in between squeeze activity)

Never tried. I had severe burns on my hands and used them to strengthen my hands..I tried to bounce them after your question they don't bounce

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3 Resistance Levels Hand Exercise Balls, Stress Balls for Adults, Squeeze Balls for Physical Therapy, Hand Grip Strength Trainer Hand Squeezers for Strength, Wrist Forearm Finger Exerciser

3 Resistance Levels Hand Exercise Balls, Stress Balls for Adults, Squeeze Balls for Physical Therapy, Hand Grip Strength Trainer Hand Squeezers for Strength, Wrist Forearm Finger Exerciser

Product ID: 106697728

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Details

Color
Material
Rubber
Brand
FMELAH
Item Weight
50 Grams
Style
Grip Exerciser

🟡3 resistance levels for tailored training

🤫Silent squeeze for discreet stress relief

🧴Thermoplastic rubber: washable & durable

Description

💪 Squeeze Stress Away, Strengthen Every Day!

DISCREET SILENT USE - Enjoy stress relief anytime without distracting sounds or unwanted attention.
BOOST HAND HEALTH FOCUS - Relieve stress, improve grip strength, increase flexibility, and prevent joint stiffness with daily use.
COMPACT PORTABLE DESIGN - Perfectly sized at 1.77” diameter to fit in your hand and your lifestyle—office, home, or on-the-go.
PREMIUM WASHABLE MATERIAL - Made from high-quality thermoplastic rubber that’s easy to clean and built to last.
CUSTOMIZABLE STRENGTH LEVELS - Choose from light, medium, or heavy resistance to match your progress or rehab needs.

The FMELAH 3 Resistance Levels Hand Exercise Balls offer a versatile hand therapy solution with three distinct resistance levels—light, medium, and heavy—crafted from durable, washable thermoplastic rubber. Designed for silent, discreet use, these compact stress balls enhance hand, wrist, and forearm strength while reducing anxiety and improving circulation, making them ideal for professionals seeking effective stress relief and physical therapy support anytime, anywhere.

Specifications

Color	Blue/Orange/Yellow
Material	Rubber
Brand	FMELAH
Item Weight	50 Grams
Style	Grip Exerciser
Tension Level	Light, Medium, Heavy
Product Dimensions	2"L x 2"W
Shape	Round
UPC	708210082129
Manufacturer	Ailive
Item Package Dimensions L x W x H	6.65 x 2.24 x 1.57 inches
Package Weight	0.16 Kilograms
Item Dimensions LxWxH	2 x 2 x 0.04 inches
Brand Name	FMELAH
Part Number	4350129337

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