does this ball come with a pump?

You know, I can't remember if it did. It is super easy to blow up though. I have bought the Slo Mo balls, and it's EXACTLY the same thing. They both are good quality, and easy to blow up w/ a plastic tube, or a small pump. Very durable. Again, look at slo mo ball. Way Cheaper for the Exact same thing!

What is this ball made of? Does it smell funky or chemically?

The Coregeous ball is made of a flexible rubbery type of polyethylene (I think?) When inflated, it is soft and really great for working on your back and abdominal muscles. It has just the right amount of give and does a great job while also remaining durable. It does not smell bad at all. Hope this helps.

do these have any give? I need something not rock hard and has a little give to massage near my ribs

The coregeous ball is fantastic for abdominal/rib/spine rolling. I use it personally and with many of patients. It has plenty of give. It is an inflatable ball so it can have variable give based on your needs.

I don’t understand how to blow this item up? How do you put the plug in once you blow it up? It immediately deflated when I pull the tube out.

Yes it is tricky. You just have to do it quickly. Perhaps put your finger over the hole is soon as you pull the tube out and then put the plug in.

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Tune Up Fitness Coregeous Ball Newly Updated Packaging Jill Miller Use Ball to Massage and Activate Your core and Stretch Your Psoas

Tune Up Fitness Coregeous Ball Newly Updated Packaging Jill Miller Use Ball to Massage and Activate Your core and Stretch Your Psoas

Product ID: 115151167

Details

Use for
Back
Material
Wood
Item Weight
0.22 Pounds
Brand
Tune Up
Colour
Iris
Special Feature
Lightweight

🎒Lightweight & portable for on-the-go relief

💨Inflatable design for customizable firmness

⚖️20" circumference for targeted core activation

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VT21195

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Sold byAmazon VanuatuDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Activate your core, relieve stress, and move better—anytime, anywhere!

DEEP CORE ACTIVATION - Access and massage deep abdominal layers to boost digestion and respiratory function.
TRAVEL FRIENDLY DESIGN - Deflatable and lightweight, fits easily in your purse, briefcase, or gym bag for pain relief anywhere.
STRESS TENSION RELIEF - Stimulate the vagus nerve to alleviate full-body stress and tension naturally.
ENHANCED MOBILITY RECOVERY - Speed up muscle recovery and prevent injuries for athletes and busy professionals alike.
TRUSTED QUALITY INNOVATION - Made in the USA with newly updated packaging, designed by Jill Miller for effective core and psoas stretching.

The Tune Up Fitness Coregeous Ball is a 20-inch inflatable massage ball designed to activate deep abdominal muscles and stretch the psoas. Lightweight and portable, it offers on-demand pain relief by stimulating digestion, respiratory function, and the vagus nerve. Ideal for athletes, travelers, and wellness enthusiasts, this USA-made tool enhances mobility, speeds recovery, and reduces tension with consistent use.

Specifications

ASIN	B00NQIUI96
Best Sellers Rank	#365,940 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #889 in Massage Balls
Brand	Tune Up Fitness
Colour	Iris
Customer Reviews	4.5 out of 5 stars 1,348 Reviews
Is Product Cordless	Yes
Item Weight	0.22 Pounds
Manufacturer	new
Manufacturer Part Number	coregeous
Massage Therapy Technique	Rolling
Massager Form	Massage Ball
Material	Wood
Model Name	Coregeous
Model number	coregeous
Other Special Features of the Product	Lightweight
Product Benefits	Pain Relief, Stress Relief, Muscle Therapy, Tissue Therapy
Product Grade	Home
Special Feature	Lightweight
Style Name	ball
Target Use Body Part	Back
UPC	772195481390 748252066244 764442936630
Unit Count	1.00 Pack
Usage	Myofascial
Use for	Back
Water Resistance Level	Not Water Resistant

Reviews

W**S

Great buy!

Very good product. Does what it is designed to do. Would recommend it.

5.01.2026

C**N

No longer doing the job after one week

After one week of use the ball doesn’t stick anymore! This was expensive! Did I got a defective one? How is this possible this only last a week

17.04.2025

S**Y

Parfait

J'adore la couleur. Parfait Suivant les exercices il est possible de le dégonfler, gonfler davantage comme on le souhaite petite paille a conserver pour cela.

31.12.2022

W**S

llego antes de lo esperado,

excelente para ejercicios de yoga

23.06.2021

S**L

Lovely ball!

Originally purchased for nostalgic reasons, looks like a pretty gymnastics ball from the 80s or 90s, really cool! But it’s actually a great ball to work with. I recommend all the balls by Jill Miller fantastic tools worth every cent.

15.10.2022

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