THERABAND Resistance Bands, 6 Yard Roll Professional Latex Elastic Band For Upper Body, Lower Body, & Core Exercise, Physical Therapy, Pilates, Home Workouts, & Rehab, Tan, Extra Thin, Level 1

Wonderful for a very light resistance. I use it recovering from an injury.

The extra light option has really helped me with my shoulder rehab. Other “light” bands were still a little too difficult while I was building my strength back up. With this, I’m able to customize the resistance. So happy I found this!

I use this to test scissors while sharpening.

Good

He comprado bandas de marcas genericas resultando muy decepcionante ya que se rompen en corto tiempo de uso y para la practica de rehabilitación Theraband es la adecuada.

I love this thing. It is super long and the lightest weight band was really very inexpensive. It is a very light stretchy band that is cool to the touch and offers almost no resistance. The magic is that I cut a long piece (like maybe 6 feet) then fold it to get the resistance I want. Doubled in half you can use it for movement with slight resistance. With a triple fold of the same piece, I can use it behind my back to help stretch my arms and shoulders with more resistance. Folded twice for a four-ply thickness it offers even more resistance. It is so fun to play with and I've got a lot left in the box. There are higher resistance bands available for more money. If I were a serious exerciser instead of using it for stretching, I would probably go a little higher on the resistance, but for my purposes, this is perfect.

I’m a beginner and really needed the least resistance so I specifically ordered the extra thin tan with least resistance. They gave me the red one with medium resistance. The resistance on the red one is not made for a beginner. The band inside smells bad (it’s latex I think) so it has a pungent odor. Just wash your hands afterwards. I plan to use this thicker resistance for my daughter who is a ballerina and is used to exercising.

Too narrow for my use.