Square36 New Exercise/Fitness Equipment Mat 12 Ft x 6 Ft. Highest Grade Materials. Our Fitness Mat Can Be Used for Cardio Workouts with or Without Shoes for Fitness Equipment

We ordered to work out at home on a concrete garage floor. Based on tests with a doubled up 4mm wetsuite, we thought 7mm would be too thin but it has a Goldilocks-like density--firm enough so it doesn't compress to the concrete or grab shoes but soft enough so hands and knees don't hurt. We can do all exercises easily, including jumps, burpees, mountain-climbers, crunches. I don't think you'd need a yoga mat with it, either.No off-gassing smells at all, right from the start. We left it to air overnight just in case but I didn't smell anything when I opened it and definitely not the next day.Very durable--two of us have worked out on it pretty much daily for a month now wearing trail-running shoes and there is absolutely no wear.For sizing, if you have two people working out at the same with an active class like F45, I think the 10'x6' is the smallest I'd go. We got the 12'x6' which is perfect for us.

This is the second one I bought to mate up to the previous one I bought to cover more of my tile floor in my workout room in the house. This is a high quality mat. Cut perfectly all around. I would have wished for it being a little thicker, but it will do the job for me just fine.

If you’re doing a lot of plyometric work this is not the mat to buy. I have little black pieces all over my house - and body. Probably fine to go under equipment, not good if you’re moving around on it.

Perfect for what we needed it for, put our weight machine on one end and use the rest of it for floor exercises,

I ordered (2) 12'x6' mats. One came the correct size which fit perfectly. The other is 9'10"x 6' which now causes an area of the floor exposed and size mismatched.

Perfect home gym mat. Laid 3/4 inch plywood on carpet first. May provides from enough surface to hold squat rack and 2 bikes without wobbles.

Love this mat I would recommend it to any fitness junkie!

We have been trying to up our game with exercise as Covid has gotten us out of the workout room and fully at home. When we added a heavy bag to make up for not being able to go back to our kickboxing guy we knew we needed something on the porch floor to protect our legs and feet. Based on existing reviews we knew we would be able to cut this if we needed to and that the thickness should be right. And with that hard cement we knew we wanted something to cushion us. So we chose this option.It comes well wrapped in the included bag, strapped, and plastic. For our set up, the porch has a weird cut to it and we thought we’d have to cut the mat. Turns out we didn’t have to. The mat is thick enough to hold the heavy bag, but not so thick as to make it unsteady. We feel secure and we feel cushioned. Rolling it out we didn’t want the full amount, so we kept I partially rolled - so as to keep it away from the open end and any potential rain damage - and use the bag’s stand to hold the rest rolled in place. The width and length our perfect for this space and when we move we’ll have more or less depending - but not cutting it gives us options.Working out on it has been fine. It gives security for footing - we do have one spot due to configuration, that makes it so we have to watch how far back we step, but it’s also not so high if we step funny we’ve had any issues. It gives good footing and we can punch full on - no worries. We are about to add a bench at the bottom end, that can be moved, so we’ll see how well that works, but based on the weight stand we’re confident it’ll be fine. We don’t know about marks it’ll leave - footprints from the weight of the stand or bench - but if we keep it in the same spot it’ll be fine.Cleaning so far is easy - we have only had to wipe it down. We use our shoes on it and so far it’s been fine.Overall we are really happy with this choice and think it’ll be a good mat for a long time, protecting us as we continue to workout.