About @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Blackberries are a delicious little aggregate fruit that grow wild on thorny bushes and are cultivated on every temperate continent, including Africa and Asia. Composed of many individual drupelets, each like a small berry with one seed, each drupelet contributes extra skin, seeds and pectin with dietary fiber value to the nutritional content of blackberries, making them among the highest fiber content plants in the world. Blackberries can be eaten fresh, frozen and canned and are popularly made into jams, juices, desserts and even wine. Rich in vitamins, minerals and fiber, blackberries are highly nutritious and rich in antioxidants. They are also low in calories, carbohydrates, and fat, making them one of the best fruits out there for a balanced diet. Benefits @import url("https://www.desercart.com/static/froala_style_v2.min.css"); • Cancer Prevention • Cardiovascular Benefits • Skin Health • Eye Health • Womens Health • Digestive Tract Health • Diabetes • Bone Health.
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