green or blue? How to tell which one is for you?

I got the blue and it has been fine. Medium hard. So I do 40 reps. It seems fairly easy to ramp the intensity up or down by varying the reps. Green or blue probably doesn't matter much; just vary the reps.

What does the material feel like? I'm looking for a play dough type feel

I've been using the blue egg for about a year now. It does not have a play doh feel to it. I think its a little tougher than what a " regular" stress ball would be. The green egg is supposed to be softer than the blue one. I dont have the green one though so i cant say from experience. I bought the blue egg to warm up my hands and forearms for very heavy grip training. My goal is to close the captains of crush #3 gripper sold by iron mind. I currently do my work sets on the #2 and the #2.5 which yeild roughly 200 and 240 lbs of resistance respectively. The blue egg is a serious grip training tool. Hence the quite high price tag relative to other stress ball type grip tools. If you are looking for something squishy like play doh this is not it. The blue egg would be exellent for rehabilitating the hands and wrists after injury, entry level grip training, or advanced warm ups and active rest in my opinion.

Is this item significantly more helpful than a racquetball?

Dear Sir:Many thanks for your inquiry. We would recommend the IronMind Green EGG if you are looking for a greater dynamic range of motion than a racquetball. Warm-ups, active rest and recovery, stress-relief, repping out, or max efforts, the IronMind Green EGG can be squeezed as gently or as ferociously as you'd like.Please let us know if you have any further questions.Thank you again and best of luck with your training.Sincerely,Chris SheehanIronMind Enterprises, Inc.

What is the coating of the egg? the egg is getting sticky over time.

Dear Sir:Many thanks for your inquiry.Given the nature of the poly substance that the IronMind EGG is made of, these are the two recommended cleaning techniques:1. Clean surface with warm water and mild soap-do not immerse or soak the IronMind EGG in water. Rinse thoroughly and air dry.2. Wipe lightly with alcohol (do not soak the IronMind EGG). Air dry.Finally, as noted in the directions that accompanied your IronMind EGG, it has been dusted with talcum powder to reduce stickiness. If you prefer this feel on your EGG, you can continue to use talcum powder as needed, just as you use chalk in the gym to mitigate sweaty palms.Thank you again; we hope you enjoy the IronMind EGG for many years of productive training.Sincerely,Chris Sheehan IronMind Enterprises, Inc.

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Blue IronMind EGG (firm): Put This Potent Hand Strengthening, Stress Reduction and Active Rest Tool in the Palm of Your Hand

Blue IronMind EGG (firm): Put This Potent Hand Strengthening, Stress Reduction and Active Rest Tool in the Palm of Your Hand

4.6/5

Product ID: 1733124

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Details

Color
Blue
Material
Polymer
Brand
IronMind
Style
Egg
Tension Level
Heavy

💪Heavy tension for max grip power

🟦Ergonomic blue polymer, durable & comfy

🥚Perfect avocado-sized oval fit

Description

🥚 Grip greatness in the palm of your hand—don’t let your strength go unnoticed!

CRUSH YOUR LIMITS - Heavy resistance challenges even the strongest hands for elite grip gains.
ERGONOMIC AVOCADO FIT - Oval shape contours naturally to your palm for effortless, all-day use.
NEXT GEN POLYMER COMFORT - Soft yet resilient material protects soft tissue while maintaining shape.
STRESS BUSTING POWER TOOL - Relieves tension and lowers blood pressure—your pocket-sized wellness hack.
MADE IN THE USA TRUSTED SINCE 1988 - Crafted by IronMind, the gold standard in grip training innovation.

The Blue IronMind EGG (firm) is a premium hand strengthening and stress relief tool made from a durable 21st-century polymer. Sized like an avocado for a natural grip, it offers heavy resistance ideal for conditioning, rehabilitation, and tension relief. Designed and manufactured in the USA by IronMind, a leader in grip training since 1988.

Specifications

Color	Blue
Material	Polymer
Brand	IronMind
Style	Egg
Tension Level	Heavy
Product Dimensions	3"L x 7.25"W
Shape	Oval
UPC	796793834747
Manufacturer	IronMind Enterprises, Inc.
Item Package Dimensions L x W x H	4.37 x 4.17 x 2.56 inches
Package Weight	0.19 Kilograms
Item Dimensions LxWxH	5.5 x 4.5 x 2 inches
Brand Name	IronMind
Suggested Users	Unisex-Adult
Number of Items	1
Part Number	1425-B
Size	One Size

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