Bosu Pro Multi Functional Home Gym Full Body Balance Strength Trainer Ball Equipment with Guided Workouts and Pump

The BOSU Ball is my absolute favorite piece of exercise equipment. It is so versatile and I am able to use it for a complete body workout. From strengthening my legs and core to improving my balance, BOSU does it all!!!

I was at a hotel and found a Bosu Ball at the hotel's fitness center and started using it. Once you start you will get hooked! It adds complexity and rigor to any workout so that you can compound the benefits. This is a powerful and transformative tool that will enhance many, many movements. Lots of great videos online to give you workout ideas with it. Just incredibly versatile and a brilliant invention! I am hooked and can't stop using it. It's actually made me a better athlete overall and I am someone who does Crossfit 4-5 a week. It's improved my body composition and has given me a better sense of body confidence and athletic ability. Bosu Ball is a gamechanger!

The BOSU is a fantastic piece of fitness equipment that I highly recommend to anyone looking to improve their balance, strength, and overall fitness. I have been using the BOSU for a long time at the gym. I finally made the step to purchase my own, and I must say, I am thoroughly impressed.The BOSU is incredibly versatile and can be used for a variety of exercises, including balance training, core strengthening, and cardio workouts. The unique dome-shaped design allows for a full range of motion, making it a great tool for improving flexibility and mobility.What I love about the BOSU is how easy it is to modify exercises to suit my individual fitness level and goals. Whether I am looking to increase the challenge or reduce the difficulty, I can adjust the intensity of my workout quickly and easily.Overall, I highly recommend the BOSU to anyone looking to add a new dimension to their fitness routine. It's a fun and effective way to improve balance, strength, and overall fitness, making it a great investment for both beginners and seasoned fitness enthusiasts alike.

So I went with the Pro Version, "Used - Like New" and saved me a little cash....got the price down to close to what the home version would have cost. Came in perfect condition. I "had" to get the red and black because those are my home gym colors. Hahah...home gym nerrrrrrd alert...:-P I've used BOSU balls before...but this Pro version feels heavy and the ball portion feels thick AF. I considered the new NexGen style...but the reviews were a little hit and miss...probably because it's a newer version and maybe all the kinks haven't been worked out. This Pro version has been around for a long time....plus the new NexGen didn't come in red or black...hahaha.I used it this morning for wide grip pushups ball side down and close grip pushups ball side up.....and it kicked my butt. I can do(ish) regular pushups...but I like the extra instability to work all the little shoulder and so forth stablelizer muscles.I thought it would be heavy and nice....but it's even heavier and nicer tbh....and a great and super sexxxy addition to my home gym.Can't wait to keep using it to get to know suffering....:-)

I use the Bosu Pro Ball at the gym I belong to and it's great for balance exercises, pushups, and strengthening the core. I decided I wanted one at home and chose the black model. Ordered and received it in 2 days. Quality is the same as the ones at the gym, well made and sturdy, and I'm very pleased with my purchase.

I have used BOSU for over a decade through gym memberships. I love using them and now I finally have one. This is an excellent piece of equipment. Very helpful and enjoyable in multiple areas of fitness.

Tired of just doing step aerobics, I thought of using the Bosu ball as an addition to my routine. I admit I had hesitation about purchasing it because of the negative issues with the pump. I had used it at the gym, and thanks to it and cutting out sodas, I lost fifteen pounds and inches thanjs to the Bosu ball. I sweated a lot, and really had to focus on balance. All this, I feel contributed to my success in combatting the dreaded menopausal spread. I had resigned myself to having the middle aged bulge and saying goodbye to any hope of a body. Now, I look better than in high school! In fact, I now purchase clothes in size small or 2/0 sizes. I just feel wonderful all aroind. I use the Bosu to do intervals and pilates style exercises I found on Youtube. I also had a trainer help design a few intervals as well.It was for me very easy to pump with the included hand pump, and I did not have any issues there. The rubber is solid and thick, and the bottom holds well to my hardwood floor. I do my exercises twice a day in front of the television, and it really has added some variety to my exercise routine. Directions were relatively easy to follow regarding inflating. Mine came with workbooks on rehab exercises as well. I look forward to using it for quite some time. I am going to purchase some of the accessories that come with it to help with arm shaping. I also like how portable and does not take a whole lot of space, like my stair stepper. I have used this in the gym for about two months before purchasing the same item to use at home. I love the Bosu, and wanted to make sure I could do my routines even if I did not go to the gym.Admittedly, it takes time to get used to running on the ball, as it requires balance. But, then it really helps with stability and strength. Also, it can be used for arms, core, and leg exercises. Very versatile. Best investment I made to help keep my aging bones and body in as best shape as can be.

Sturdy. Overall good except the packaging did not include the valve removal tool. I used a bicycle pump to inflate the ball, the included pump was insufficient.