Is this listing for one package?

Yes, One package is 9.7 ounces. I looked at the package.

Does this have potassium and phosporous?

I would imagine so, Wasa is whole grain and most grains have those two minerals among others in them.

Was this made with water, oil, or the like?

Ingredients are wholesome: whole grain rye, rye flower, yeast, and salt (50 mg). Sugar Og, carbohydrate 7g, cholesterol Og, no fats, and fiber soluble 1g, insoluble 1g. ( information from wasa sourdough bag. Cracker 5”/2”. Only 30 calories per cracker.

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🌾 Elevate your snack game with wholesome crispbread crunch!

LIGHT CRISP - Low fat formula for a satisfying yet guilt-free snack
VERSATILE SNACK - Perfect for professional on-the-go lunches or elegant entertaining
CERTIFIED QUALITY - Whole Grain Stamp certified for trusted nutrition
CLEAN CONSCIOUS - No genetic engineering, just pure natural ingredients
WHOLE GRAIN GOODNESS - Packed with rye, oat, wheat & barley for sustained energy

Wasa Multigrain Whole Grain Crispbread is a 9.7 oz pack of low-fat, non-GMO crackers made from a blend of whole grain rye, oat, wheat, and barley flours. Proudly made in the USA and certified by the Whole Grain Stamp, this crispbread offers a nutritious, crunchy snack ideal for health-conscious professionals seeking clean, sustained energy.

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Product Dimensions	18.03 x 12.45 x 6.35 cm; 275 g
Item model number	cfuda
Units	274.9 gram(s)
Brand	Wasa
Cuisine	Swedish Cooking
Age Range Description	All Ages
Speciality	Low Fat, no_genetic_engineering
Certification	Whole_Grain_Stamp_1
Package Information	Packet
Manufacturer	Wasa
Country of origin	USA

Crispbread, Multi Grain, 9.7 oz (275 g) - Wasa Flatbread

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