Nature Made Women's Multivitamin Tablets, 300 Count for Daily Nutritional Support

I've been taking this for years because I'm super sensitive and it's the only one I've found that doesn't cause problems. Do be careful with choosing your multivitamin supplement because some of the fancier ones have dangerously high levels of vitamins. For example, some sites online say that your body will flush out the excess B12 but I have found this is not necessarily the case and got incredibly high levels of B12 from Rainbow Light Multivitamin (with palpitations, insomnia, etc.). This Naturemade multi helps me with sleep, anxiety, hormones and depression. I'm thankful to be able to find one with solid certification that does not contain dangerously high levels of vitamins and minerals. I do find I need to take a little extra iron (as a female who still has a period). If you don't get enough magnesium from your diet, I'd suggest that too, and that you add fish oil from Nordic Naturals. People tend to not realize how much all of the aforementioned affects mental health (like serotonin and dopamine production) and too many doctors hand off anti-depressant meds before checking vitamin and mineral levels and suggesting changes in nutrition. If you're a female seeking hormone balance, I'd also suggest a high quality black currant oil supplement and wheat germ oil from Standard Process.

I’ve been taking these vitamins daily and they’ve become a non-negotiable part of my routine. They’re easy on the stomach, don’t have a weird aftertaste, and actually make me feel more energized and balanced throughout the day. I love knowing I’m giving my body the support it needs—even on busy or stressful days. Definitely a staple in my wellness lineup!

I’ve repurchased this a couple of times—it has all the supplements I need, in the right amounts. While it’s not super cheap (around $22), it lasts almost a year and is much more affordable than buying each supplement individually.Highly recommend if you don’t get all your nutrients through your daily diet.

Good multivitamin by reputable brand

Best price I could find, most complete multivitamin, which means you are getting more for your money. I try to take with food and water always, and haven't had any stomach issues, even if I only ate a little bit. I think this is the best quality out there based on what vitamins women should have, and you only need this one pill to cover almost everything. I almost never get skin issues and have felt higher energy, but maybe just because I'm regulated enough to remember to take a vitamin.

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The company third party tests their products. What they say is in it can be trusted

It’s exactly what I ordered