What is the secret behind the Mediterranean Diet's powerful health benefits? This diet provides an abundance of dietary fats, especially those containing Omega-3 fatty acids. Omega-3 fatty acids are necessary for healthy function of the human body, but the body cannot make them naturally. It is therefore critical that we supplement our diet with these crucial Omega-3s. Recent studies have shown that Fish Oil containing essential DHA and EPA Omega-3 acids provide a wide array of previously unknown health benefits, ranging from reducing risk of heart disease to promoting healthy brain function. As a natural anti-inflammatory, it can help reduce pain and promote tissue recovery as well! When taken as directed, in conjunction with a healthy diet rich in vegetables, fruits, and whole grains, a sensible exercise program, and lifestyle changes, Fish Oil Ultra Omega-3 can: • Help balance cholesterol levels • Help lubricate joints • Help boost brain function • Promotes healthy skin • Reduces inflammation
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