Is this a copy of the Backpod?

China ripoff. I'd spend a few bucks more on an actual backpod with the instructions written by the actual physical therapist that invented it.

According to my chiropractor, it's not recommended to do so. You may want to consult your own medical specialist. I use mine for about 5-10 minutes at a time.

How often are you supposed to use this product? The instructions only show the positions, not how many times a day to do them.

At least once a day or however many times you need to use it for your specific pain or need. I used it once a day in the evening after my work day

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Lumia Wellness CostoBlock - Firm Thoracic Pod for Costochondritis Relief and Tietze Syndrome - Relieve Chest, Upper and Lower Back Pain

Product ID: 235211350

Details

Age range (description)
Adult
Brand
Lumia Wellness
Size
1 Count (Pack
Specific uses for product
Posture
Use for
Back

🧼Smooth, non-porous surface for easy cleaning

⚕️PT & chiropractor recommended for costochondritis relief

🛡️3-inch firm EVA foam for targeted support

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VT31918

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Sold byAmazon VanuatuDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🩺 Unlock your back’s potential — relief and posture perfected.

HYGIENIC DURABLE - Semi-gloss, non-porous material ensures effortless cleaning and long-lasting use—perfect for daily wellness routines.
CLINICALLY ENDORSED - Trusted by physical therapists and chiropractors as the go-to holistic tool for thoracic outlet syndrome and posture correction.
VERSATILE PAIN RELIEF - Also alleviates lumbar, lower back pain, fibromyalgia, and postural imbalances like kyphosis and forward head tilt.
PRECISION THORACIC SUPPORT - Ergonomically designed 3-inch firm EVA foam targets rib-sternum junction for effective costochondritis relief.
HSA FSA ELIGIBLE WELLNESS ESSENTIAL - Invest in your health with a product that qualifies for HSA/FSA, making pain relief both accessible and smart.

The Lumia Wellness CostoBlock is a 3-inch firm EVA foam thoracic pod designed to relieve costochondritis, Tietze syndrome, and related upper and lower back pain. Featuring a smooth, non-porous surface for easy cleaning, it is recommended by physical therapists and chiropractors for targeted rib-sternum junction support. Beyond chest pain relief, it also improves posture and alleviates lumbar discomfort, making it a versatile, HSA/FSA-eligible wellness tool for adults seeking holistic back care.

Specifications

ASIN	B089M49HLY
ASIN	B089M49HLY
Age Range Description	Adult
Best Sellers Rank	124,397 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 221 in Lumbar Supports
Brand Name	Lumia Wellness
Customer Reviews	3.7 3.7 out of 5 stars (465)
Customer reviews	3.7 3.7 out of 5 stars (465)
Item Thickness	3 Inches
Item Weight	127 g
Item model number	LM-020
Manufacturer	Lumia Wellness
Manufacturer	Lumia Wellness
Material	Ethylene Vinyl Acetate
Model Number	LM-020
Number of Items	1
Package Dimensions	21.31 x 12.7 x 6.4 cm; 127 g
Part Number	LM-020
Product Care Instructions	Hand Wash Only
Size	1 Count (Pack of 1)
Specific Uses For Product	Posture Correction
Sport Type	Walking
Target Use Body Part	Back
UPC	608033739975
Unit Count	1.0 count

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VT31918

Duties & taxes included

In stock

Sold byAmazon VanuatuDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Vanuatu.

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TrustScore 4.5 | 7,300+ reviews

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