The Foot Fix: 4 Weeks to Healthier, Happier Feet

As a bodyworker of 24 years, I can honestly say this is the most thorough and comprehensive information I’ve seen on bringing balance to the feet (and consequently, the full body). This book has helped me to understand the structural dysfunction in my feet…which relates to knee and hip pain I’ve had over the years. Yamuna has done extensive research on the human structure, and determined that so much is governed by the position of the feet. The guidance in this book can help anyone looking to resolve structural difficulties in the body. Highly recommended!!

Yamunaʻs work has profoundly changed my life, and it all starts with the feet. As a former professional Broadway dancer, foot work saved my body. FOOT FIX, Yamunaʻs latest book, explains to everyone how weight distribution, energy flow, mobility, performance and function of oneʻs foot works. Itʻs easy to understand and is the basis for all of Yamunaʻs alignment work in body sustainability. Get it today! Youʻll be very happy, if you do the work.

Way too much information. I had to go back several times was unclear. Covers too many ideas. I cant imagine anyone following all this, if you really have foot problems much of this is unattainable. I have had many foot ailments been in hours and hours of Physical Therapy. I tried doing this and didn't find relief. All of this is available in so many forms, books and utube, nothing new here very disappointed that the Yumana foot products are NOT even mentioned here? A missed opportunity, having participated in a Yumana workshop I expected much more. Approaching this with props would be more direct and helpful.

This book is an outstanding, easy-to-follow approach to improving your own healthy foot function. The education provided is straight from the "foot diva" herself: Yamuna Zake. Perhaps her seminal work, her opus, representing over 40 years of experience helping people and training other body workers and educators (practitioners). Thank you for this beautifully presented learning tool, Yamuna. May I lay pranams at your lotus feet! Sincerely, Melyssa Davis

Highly recommend this book. I am so thankful for the information in this book. You don’t need to be in pain any longer.

After a single reading session I became aware of my feet after 46 years! That was a few weeks ago, now I enjoy foot-awareness all day! Everything's better throughout the day body-wise because of the way I'm using my feet now! i highly recommend getting ahead of future struggles by just understanding the ideal way to use your feet in life. Must buy this book for prepare the body for the future!

I originally got the kindle version of this book. The exercises have helped my aching feet. Now I need to invest in the regular copy. It will be easier for me to locate the exercises for my specific problem areas.

Good book. Lots of tips for keeping your feet healthy. I am looking forward to trying these foot fixes and see if my feet feel better.

Although I haven’t yet read this book from cover to cover it has already helped me to begin to fix a problem I have with a Morton’s neuroma. I have today been out for my first five mile walk in weeks because of a tip I read in here. I am pretty sure that once I follow all the advice my problem foot will get even better. Very well written and easy to follow, I would definitely recommend this book.

3 weeks into the book and the pain of Plantar Fasciaitis has eased considerably. I have stopped using orthotics recommended by the podiatrist and I can see that the realignment of the way I walk will benefit my knees, hips and back. One seldom discovers anything truly transformative but The Foot Fix is that rare thing.

Has helped immensely with my plantar faciliusIt's like learning how to use your feet all over again

My wife really likes this book. It's easy to understand and very informative

I followed the instructions, and not only did my feet improve, but so did my back! Excellent bok.