

💪 Recharge your body, recover like a pro!
Optimum Nutrition ZMA delivers a patented blend of zinc, magnesium, and vitamin B6 in high-quality forms to support immune function, muscle recovery, and endurance. Designed for active adults, this 90-capsule supplement fills essential micronutrient gaps and pairs perfectly with other strength and recovery products. Trusted by thousands, it’s your go-to for enhanced sleep quality and peak performance.








| ASIN | B002DYIZF8 |
| ASIN | B002DYIZF8 |
| Additives | Zinc Magnesium Aspartate |
| Age Range Description | Adult |
| Allergen Information | Gelatin, Gluten Free |
| Best Sellers Rank | #1,508 in Health ( See Top 100 in Health ) #74 in Mineral Supplements |
| Brand | Optimum Nutrition |
| Country of origin | USA |
| Country of origin | USA |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,050) |
| Customer reviews | 4.5 4.5 out of 5 stars (2,050) |
| Date First Available | 7 August 2012 |
| Department | unisex-adult |
| Format | Capsule |
| Is Discontinued By Manufacturer | Yes |
| Item model number | 1031974 |
| Manufacturer | Optimum Nutrition |
| Product Dimensions | 15.24 x 12.7 x 10.16 cm; 45 g |
| Product Name | HEALTH_PERSONAL_CARE |
| Serving Recommendation | 3 capsules |
| Units | 90 Count |
| Weight | 142 Grams |
A**S
Nice product
Highly recommend, Gives strong sleep , you might feel heavy in the morning and difficult to get up
C**A
For your health
Good product. I take it at night and seems to have helped me with my sleep also
L**N
Essential nutrients for optimal body health
Without Zinc, Calcium and magnesium, your body would not function properly. If you train a lot, you will sweat out a lot of minerals so the need to replace them should go without saying. I take ZMA every night before bed to allow my body the support it needs to repair overnight.
A**I
Great product
Great product
F**H
Good staff
GREAT DEAL. I ALWAYS HAVE BEST PRICE AND PRODACT FROM PROTEINEZONE PEOPLE SHOULD KNOW THAT IF YOU NEED ANY SUPLMNT FOR WORK OUT I SUGGEST YOU TO LOOK FOR PROTEINEZONE THANK FOR THE SERVICE AND FAST DELIVERY AND ORIGINAL BRANDS
D**E
Great product. As described.
Great product. As described.
A**A
Recommend!
I have been training hard lately and thanks to Allah this product does help reduce the stress on the body and I do sleep well!!
G**D
Zinc Poisoning
03 capsules per night is too high. I feel prickly especially in arms. Discomfortness . I believe 01 per day should be ok
A**Z
Excelente.
A**R
Great product that helps me to sleep better and also gives me energy, I’ve been using it for over a year with great results
O**R
very useful
B**Y
The magnesium helps to support sleep and a lot of other essential functions in our bodies. Zinc is important for keeping us from getting sick. B6 also supports a lot of functions and is important to not become deficient. An added benefit of this combo that isn’t talked about much is that it seriously increases your semen output for men. Like Frank Thomas says: “she’ll like it too *wink*”
K**D
満足です。 とても重宝してます。 ありがとうございました。
Trustpilot
4 days ago
2 months ago