Weighted Fitness Hoop 1.2kg – Exercise Hoop for Waist Slimming & Core Workout at Home | Easy to Use & Portable Health Hoop Made in Korea

Yes, it hurts the first time you use it but do 30 seconds each day and your muscles will build strength and you will be able to do more and more time daily. I can spin it all day now and I've only had it for about a week. Be encouraged! I love this hula hoop. Great stuff!

This is a quality hula hoop, I love it!

I bought this purposely for the magnetic bumps, but sadly, the product was unusable as it gave me huge bruises and was extremely painful. It came with a paper saying to wear extra clothes or padded clothes! Ridiculous. It was impossible to disassemble for return. I ended up buying another brand that I really like.

It is a little big, but it is very light and comes with a variety of exercises in a booklet for you to do. I also like the massage benefits of it.

This thing is awesome. I love the way it feels afterwards. I know I'm doing it because I can feel it and I love that.

I like it overall but it does hurt a little when you first start using it.

As a first time user, I was a kinda concerned that it may leave marks around the waist but it was'nt too bad. Sometimes I wore 2-3 shirts to shield the area and it just worked out fine after a while.I started to feeling light and my belly started shrinking.Looking forward to step up the next level soon.

I’m not sure on the effectiveness of the hoolah hoop for exercise yet as I just got it today. I tried it out and if you make smaller circles and flex your core too much the massage bumps hurt more than if you do larger circles and relax a bit more in the exercise. Doing those small changes made a big difference. Will check back when I have used for a month on results .