You Are the Placebo Meditation 2 (Revised Edition): Changing One Belief and Perception

super méditation qui a changé beaucoup de choses dans notre vie même si nous étions sur la bonne voix depuis un bout de temps. je recommande et ne vous arrêtez pas sur la voix, se sont les paroles qui importent

This was a gift for a friend who is under an extreme amount of personal stress. I bought both the Meditation 1 and Meditation 2 for her.She said this has helped her tremendously in staying calm and dealing with the day's stress. She felt it was a five star.

I find the guided meditation to be very effective, in fact the more I use it, the better it becomes. Having read other reviews, the ones that mention irritating sound effects, or narration - I never found this to be the case, neither have I experienced Hay House promos to have been included in the recording. Joe Dispenza explains everything in clear, rational, 'scientific terms - no 'mumbo jumbo' - he does not treat the subject as if it is some kind of ' new-age magic'. I would thoroughly recommend this for anyone looking for change in their life.

I have only used this meditation once so cannot attest to material results yet. I loved the meditation and even after using it only once I know that I am different. I found it very powerful and moving. I have read the book twice - I skimmed through once and read it in more detail a second time and I intend to read the book again until I feel that I have really absorbed the information and made it mine. I do feel that it is best to read the book first and then use the meditation cd. If you need to choose, I would recommend buying the book rather than the cd unless you have read "Breaking the Habit of Being Yourself".I don't have any health challenges but have a list of things that I would like to create or accomplish. As time goes by, I intend to update this review with my "real" world results hopefully to encourage and inspire others.

Great for going deep in the mind