Cozyhealth Neck Stretcher for Neck Pain Relief, Neck and Shoulder Relaxer Cervical Traction Device Pillow for TMJ Pain Relief and Muscle Relax, Cervical Spine Alignment Chiropractic Pillow (Blue)

Purchased 3 years ago and thought it useless. BUT, recently pulled it out after experiencing a pinched nerve in my neck with arm tingling for several weeks. After using it in the gentle traction setting, the pain relief started. Used it 7 minutes a day for 2 weeks and the arm tingling dissipated with definite neck strain relief!

It is very helpful for stretching out my neck and letting my neck naturally decompress. What i don't like is i don't have anywhere to consistently use it because you need a solid flat surface. That's why I gave 4 stars

At first, this product did not feel comfortable. It felt like it was making my muscles more tense. I use it for 10 minutes twice a day and I’ve had it for about a week and I can tell a drastic change in my neck, pain and tension. Another big component of this is making sure to stretch the neck ear to shoulder and then after doing head turns. Also noticed that warming the neck up before using it really helps stretch the muscles and feels good. I use it directly on the floor. I also feel that helps my back too that way. My issues came from hunched forward, head posture, and this coupled with stretches and pulling the head back while resisting with my hand have reduced my neck pain and tension in about two weeks.

I ordered this and I’ve used it a couple times and it’s not the most comfortable thing. I’m not really sure what I’m supposed to expect or experience and haven’t noticed any change.

I originally purchased this product to relieve pain in my upper back and neck area. I have this neck stretcher for a couple weeks now and I have noticed a distinct difference in tension and pain in my mid upper back and neck area. I used to get severe pain in my neck while working at my desk at work but that is essentially all gone. I do the prescribed 10 minutes per day every day of the week and I noticed a reduction in pain after about of week of consistent use. So far I havent had any issue with the product at all it still work the same as it did the first day. Additionally, I've noticed a reduction in headaches that I used to have a work over the past couple of weeks. The ten minute stretches are now part of my routine and I love the product. I couldn't ask for a better result.

I am a woman in my early 60’s with no Health issues. I ordered this after seeing a similar product on social media. I have been looking for something to help me position my spine back to the correct alignment, to help to stop slouching and to loosen tight chest muscles which cause my shoulders to round forward. I have tried different stretches but found myself not doing them daily and this seemed like a better possibility for finding time to stretch while relaxing. The first time I used it I can honestly say I felt such a pull across my chest that it was uncomfortable but I stayed in position for the recommended 10 minutes. I have been using it twice daily for a week and I can honestly say my posture has improved. My shoulder are not rounded forward any longer and I am standing straight and taller. I recommend this product.

I have cervical scoliosis and often get painful knots in my neck because of this. I also have terrible posture and it makes the back of my neck look crazy. I bought this after suffering from a horrible pain in my neck, and not being able to move it for several days. I literally used this for about 10 minutes and immediately felt a relief. After going to sleep I woke up feeling much better too. I’ve been using it every day for 10-20 minutes a day and plan to use it more to help with my scoliosis and posture. The only downside is getting it in the right position, but it’s not too difficult to figure it out. Highly recommend!

I ended up buying this because the neck roll I got from my chiropractor wasn't hard enough and I needed something with more resistance. I have a reverse c-curve which also caused cervical kyphosis and needed something to do cervical traction exercises with. Just correcting my posture. using the neckroll and occasionally hanging my head off the edge of my bed twice a day, didn't seem to be doing enough. I bought this, and I can feel a difference! It is hard and may seem uncomfortable at first - but don't try to stay on it the full 10 minutes until you're used to it. Start with 2, then go to 4, and keep increasing until you're able to to a full 10 minutes comfortably. Also, things like this ARE pointless if you don't continuously correct your posture and/or avoid activities that improve your spinal health. My daughter used it and immediately felt a few little pops in her neck, and said she felt so much better when she was done.