What is the difference between Standard (23040) and Pro Series (23045)?

After looking around, this is what found: Slow Deflate Technology The TheraBand Pro Series SCP exercise ball creates an exciting new category of premium balls that surpass the performance of previous standard and burst resistant balls. My pro series ball has been holding air for years. Note, the ad says I have the standard ball, but the ball states it is the professional. This newly designed professional exercise ball combines: 1. Security: feel more secure with the slow deflate protection of Pro Series SCP Ball. 2. Comfort: feel better while you train because Pro Series SCP provides superior comfort at body contact points without excessive softness that impedes support. 3. Performance: train more effectively because Pro Series SCP’s unique design provides a more responsive surface for consistent results with each exercise.

How do I use the included measuring tape to inflate the ball? Why are there 3 holes?

Thanks for your question! While inflating your exercise ball, use the measuring tape to determine if you've inflated it to the proper size. Wrap the tape around the widest part of the ball. If it is properly inflated, the tape will meet at the center hole.

What exercises are done to strengthen lower back?

you can find all kinds of exercises on the internet. Just google it.

do you have it in 55 cm size

No I have the 75 cm ball. You purchase by your height.

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Thera-Band Exercise Ball, 75 cm/29.5, Blue 1 ea

Thera-Band Exercise Ball, 75 cm/29.5, Blue 1 ea

Product ID: 314191370

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Details

Brand
Theraband
Material
Plastic
Colour
Blue
Age Range (Description)
Adult
Item Weight
3.2 Pounds

💪Professional-grade durable slow-deflate material

📏75 cm diameter - perfect for 6'2"-6'8" users

🧼Easy-to-clean, high-quality recyclable plastic

Description

🔵 Elevate your core game with the Thera-Band 75 cm — where balance meets boldness!

CLEAN SUSTAINABLE - Wipes clean easily and made from recyclable materials—fit for eco-conscious professionals.
SLIP RESISTANT GRIP - Slightly textured surface ensures stability during dynamic exercises or active sitting.
BUILT TO ENDURE PERFORM - Crafted from professional-grade slow-deflate plastic for long-lasting, reliable workouts.
TAILORED FIT FOR TALL PROS - Optimized 75 cm size supports users 6'2" to 6'8" for maximum ergonomic benefit.
VERSATILE FITNESS ESSENTIAL - Perfect for yoga, Pilates, balance training, and core strengthening routines.

The Thera-Band Exercise Ball (75 cm/29.5") is a professional-grade, slow-deflate inflatable designed specifically for users between 6'2" and 6'8". Its durable, slip-resistant surface supports a wide range of workouts including balance, strength, and mobility training. Made from high-quality recyclable plastic, it’s easy to clean and built to last, making it an ideal fitness and active sitting tool for home, office, or gym use.

Specifications

Brand	Theraband
Material	Plastic
Colour	Blue
Age Range (Description)	Adult
Item Weight	3.2 Pounds
Sport	Exercise & Fitness
Item Diameter	75 Centimetres
Number of Items	1
Construction Type	inflatable
Size	30 inch
UPC	087453230048 087453230024
Net Quantity	1.00 Count
Manufacturer	Hygenic Corporation
Country of Origin	USA
Item model number	23040
ASIN	B0000534W1

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