Premium Quality Wrist Alignment Yoga Blocks to Eliminate Wrist Pain in All Poses - Great for Yoga, Pushups and Pilates. Set of 2 with Instruction Card

This product is a game-changer not just for yoga but for push-ups as well! I was initially skeptical about the price, especially when compared to other push-up handles in the market, but trust me, there’s a good reason why these sturdy, ergonomic handles cost more. Most push-up handles have a very narrow bar, which means you end up putting all your weight on a small surface area. This can be extremely uncomfortable and even lead to injuries in the long run. These handles are by far the widest I’ve found; they allow for equal weight distribution, resulting in less strain and more comfort during your workouts. I started using push-up handles because my wrists would hurt from doing push-ups directly on the floor. Regular handles did help to some extent by allowing me to keep my wrist straight, but they wreaked havoc on my carpal tunnel. It was a frustrating compromise until I found these incredible handles. These handles are, without a doubt, the best in the market. They have a divot for you thumb and wide grip to provide exceptional support and significantly reduce the strain on your wrists and hands. In short, if you’re struggling with discomfort or pain during your push-ups, do yourself a favor and invest in these handles. They are worth every penny. The comfort and support they offer are unmatched - you won’t regret it!

I am SO glad I took the chance on these grips - they have given me back downward facing dog, headstand, and all other weight bearing poses on the hands. I have arthritis in the CMC joint at the base of my thumb, which makes pressure on the palm and wrist flexion very painful. The grips are super grippy, so no worries about them slipping. Game changer, and worth the money.

25 Stars!! Osteoarthritis in both thumb joints appeared summer 2022 and threatened my practice, a thumb brace did not help. These grips relieve the pressure on the joint by shifting the load to palms. Putting weight into forefinger and thumb with spread fingers may be the downdog cue, instead I confidently lean into these grips that remove the pressure previously aggravating my arthritic joints. Fast, power yoga transitions moving with each breath complicate the repositioning of grips, so when I pass through downward dog for a mere half a breath just to enter into a warrior (rather than holding the DD pose) I rest palms briefly along the bottom edge in the longitudinal position relative to mat rather than repositioning them horizontally, as suggested for the DD pose. Otherwise, they support side planks, half vinyasas, even crow, meaning they're strong enough to repeatedly support even full body weight. I shift them to the back of the mat with me when the flows take us there. Nonslip grips sold separately are necessary for sweaty practice or hands, even if the studio isn't truly hot. Lots of straight days of yoga using these things, and no joint flare up. Previously, I feared losing my practice as the newly arisen arthritis flared up from the yoga loading. I'm sincerely grateful. Updated Feb 2023 Still Saving Yoga for me, no thumb joint arthritis aggravation when I use these beauties! Wow! Updated Aug 2023 to comment on the excellent, responsive, courteous customer support from this small business. I experienced a grip failure. The maker explained that of the thousands sold mine was the fourth piece having this problem, they discovered and understand why it occurs, had fixed the problem at the manufacturing step, and took care of me. I bought a backup set, too, these are that important to keeping me on my mat absent arthritis pain. SEPT 2024 -- still saving my practice!! Thank you, Yoga Grip, for that and superior seller responsiveness. A product that I can't live without. Sept 2025 -- loving this product!! Durable and essential. I bought a second pair for when the fast, one breath one movement flows go curcular, back to front of mat then back to front repeatedly, avoids constantly move one set of grips around. Still saving my yoga!!

I use these in with my clients. They are extremely helpful in keeping the joint, wrist in a neutral position, which relieves pressure/ pain while practicing asanas (poses).

I have horrible carpel tunnel. These are awesome. I’m a certified Yoga Instructor

I have pain in my hands and wrists when doing pushups and planks, and these have really helped. I find when my hands are sweaty, however, I have to put my thin towel on them to keep from sliding off. Otherwise, so far so good!

I've been struggling for the past few years with cranky wrists when doing even some of the basic yoga moves like downward dog and plank. I was happy to try these out and they have really helped my wrist posture for certain moves so that I can still keep a flow but use them as a tool. It takes a minute to get used to turning them the right way depending upon which position you are doing, but they also included a printed sheet with a visual of how to do this which was super helpful. I especially liked the feel of the grips. They are squishy while still being firm enough to grasp and get traction. If you take them to hot yoga, or if you are a sweaty type, i would suggest wearing yoga gloves or put a small rag over them if your session is going to be wet for a better grip. Overall great product if you've been challenged in the wrist department, but would like to keep your practice going. Great Yoga tool to add to your bag!

My yoga instructor and massage therapist are as excited as I am with the Yoga-grip. The grips don't take arthritis pain away, but enables me to continue doing yoga poses my wrists and thumb joint couldn't support anymore. The grip is very comfortable and I feel assured they won't slip out from under me.

Surprisingly the build quality feels far better than I had expected . Really nice grips you can play around with the different angles quite easily. Does help take that pinch out of my wrists that were stopping me do yoga . It gives them time to strengthen up again so I can do down dog with out them now but they are a great addition if they feel weak at all

I've had a wrist operation with complications but these yoga grips allow me to do the poses I couldn't do before. Strong, sturdy & do not slip :)

I'm 44 and a long time HIIT lover using bodyweight exercises. A few months ago I started getting a really sore wrist and thumb which really curtailed my floor work/push ups/dips etc and stopped me exercising properly for a couple of months, which was awful for my mental health. These grips have been life changing. I'm back to exercising with minimal pain. They are lightweight but non-slip on the ground. They can get a tad slippy on the grips when your hands sweat, but it's minimal and can be wiped off with a towel. There's also info in the box with them about how to maintain grippiness. In my opinion they are totally worth the price.

Brilliant have made my yoga session so much better as I have arthritis in my hands and wrists definitely worth it !!