Mindset Makeover: Understand the Neuroscience of Mindset, Improve Self-Image, Master Routines for a Whole New Mind, & Reach Your Full Human Potential

I have been doing a lot of reading self-help books to better myself. I am OCD and have PTSD and this book gives another view on things and makes you think about situations in another perspective that have helped me grow a lot! I have shared this book with others and I highly recommend!

Great book and a easy read. The book is interesting and makes it difficult to put down until your finished.

This book has made a big difference in my outlook and how to think different ways and better organize my mindset to draw better benefits from every day life

"Do you often wonder how a few people do the impossible things while most of the others struggle to just go through everyday life? What if you could harness the full potential of your mind and reach your goals faster by mindset switch?"MINDSET MAKEOVER will help you as a mindset coach to learn how the principles of neuroplasticity work and then provide you the effective strategies to rewire your mindset. You'll learn how mindset matters in all areas of your life and what should you do to attain a total mindset makeover.In this book, you will learn real-life examples of how the Human body and brain have great potential to break any barriers with the right mindset. In addition, learn how the 40% rule helps Navy SEALS to keep going despite signals of body fatigue.The book has very specific examples of people from all walks of life and how they could master the mind for superior performance. You will also know how legends like Einstein, Disney, and Tolstoy with just average childhoods reached the top. It reveals all secrets in Mindset Makeover!The bottom line in this book is, if you want to change your life, change your mind first. So change it...today!

This is an extremely good book. It breaks down all the ways that you can actually make instant changes to your mindset. The author uses pertinent examples of other successful well known people and what have worked for them in having a good mindset. This is a good read for every person that is looking to change or just think differently.

Book was interesting, easy to read, and not too long. Includes practical tips and practices for helping transform your mindset in a way that better serves you.

What I liked about the book is the clear structure and pragmatic advice. The book emphasizes the importance of having the right mindset, and tells the neuroscience backed strategies to change your mindset. Overall a good book to upgrade one’s worldview and take action using one’s enhanced mindset.

Very great substance without wasting much time on philosophies beyond and beliefs behind the measures. Many great gems provided on implementing real world fixes to your over all efficiency as a person.

Great product, exactly as described, packed well shipped lightening fast and arrived safely; Thank you!!!

This book is great for anyone feeling stuck or trapped with their life. It explains that your mind is like a lens through which you view the world. By changing this lens, you will get completely different results and the inertia will evaporate.As with all of Som`s books, it is excellently researched. You'll learn about neuroplasticity - the capacity the brain has for rewiring itself - and discover that you have the ability to redefine yourself. Even if you've spent your entire life losing, you can recondition your mind to become a winner.You'll also learn some effective daily routines like meditation, mindfulness and journaling. The book is not theory alone, it will guide you on every step of the journey to implementing a new mindset. Highly recommended.

Mindset Makeover is full of stories and real-life examples to draw home the point that human potential is really limitless. You never know how far you can go until you try. I loved the holistic approach of the book as it provides enough strategies about how to develop you from inside, effective ways to get benefit from your environment, and powerful routines to build a robust mindset. Recommend this book to anyone who wants to change their outlook towards the life.

The book highlights the importance of having the right mindset in life. If you are feeling stuck, you must read this book. Some good advice in it.

Enjoyed the theories behind thoughts and behaviours. Also found the activities very worthwhile in understanding my behaviours and thought processing. Thoroughly enjoyed.