🔥 Fuel your hustle with bold, protein-packed flavor!
John West On The Go Harissa Spiced Super Tuna Salad is a convenient, ready-to-eat 220g meal combining high-protein tuna with nutrient-dense ingredients like giant couscous, lentils, and grilled aubergines. Naturally low in saturated fat and delivering one of your five daily servings of vegetables, it’s the perfect on-the-move option for health-conscious professionals craving bold, spicy flavor without the prep time.
| Item weight | 220 Grams |
| Item form | Chunk |
| Age range (description) | Adult |
| Size | 220 g (Pack of 1) |
| Allergen information | Contains: Fish, Wheat |
| Speciality | high_in_protein |
| Unit count | 220.0 gram(s) |
| Manufacturer | John West Food Ltd |
| Product Dimensions | 4 x 2.5 x 2.3 cm; 220 g |
| Item model number | 111905857 |
| Solid Net Weight | 220 Kilograms |
| Storage Instructions | Once opened, keep any unused product covered, refrigerated and consume within 2 days. |
| Manufacturer contact | John West Foods Ltd, No.1 Mann Island, Liverpool, L3 1BP |
| Country of origin of primary ingredient(s) | Portugal |
| Package Information | Can |
| Serving Size | 100 g |
| Energy (kJ) | 614.00 kJ |
| Energy (kcal) | 146.75 kcal |
| Fat | 4.6000 g |
| Carbohydrate | 15.0000 g |
| Fibre | 3.0000 g |
| Protein | 9.7000 g |
| Salt | 0.9000 g |
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