Does the 45-lb plate fit in a newer Rucker; the latest Rucker with the Velcro pouch?

Yes, it's identical in size to the name brand plates. Keep in mind it only fits in the larger, lower pouch. The top pouch only fits a 10 or 20lb weight. By far the best value for the weight.

Are the 20 & 30 lb weights too long for the 5.11 TacTec vest?

I use mine in a ruck, it’s long and narrow (7 x 15). You might be able to wear it as a back plate vertically but as a chest plate you’ll have be sure you can close any pocket you fit it in. Otherwise it is a versatile addition.

Does the 25lb fit the goruck plate carrier 3.0?

No. Too long. You can use a 10 and a 15 or a two 15 plate as they are the same size combined as the standard goruck plates. I have 2 15 in my Rucker 20l which has the same size plate pocket as the plate carrier. I would put the heavier plate on the bottom as the 10 is a little thinner than then15. But I have never had any issues with any shifting with 2 smaller plates.

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🔥 Elevate your ruck game with the ultimate cast iron companion! 🖤

MULTI TRAINING POWERHOUSE - Perfect for rucking, squats, strength training, and cardio—burn calories and build muscle all in one plate.
POSTURE PERFECTING WEIGHT - Designed to align your back and shoulders naturally, making your daily posture stronger and more comfortable.
GRIP AND GO WITH CONFIDENCE - Wide, smooth handle offers a secure, comfortable hold for quick loading and unloading during any training session.
BUILT TO LAST BUILT TO LIFT - Heavy-gauge cast iron ensures your ruck plate withstands the toughest workouts without chipping or cracking.
ERGONOMIC DESIGN MEETS PRACTICALITY - Rounded edges fit seamlessly into standard ruck compartments and protect your gear and floors from damage.

The Yes4All Ruck Plate is a 45-pound heavy-duty cast iron weight plate designed for rucking and multi-functional fitness training. Featuring a wide, smooth handle and ergonomic rounded edges, it fits standard ruck compartments while protecting your gear and floors. Its durable black paint finish ensures longevity through intense workouts, helping you build strength, endurance, and better posture.

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Color	Black
Size	20.4 KG
Style	Minimalistic
Weight	45 Pounds
Material Type	Cast Iron
Included Components	1 Ruck Plate 45 LBs
Batteries Included?	No
Brand	Yes4All
Department	Unisex
Manufacturer	Yes4All
Item model number	CMJ4
Product Dimensions	37.85 x 24.13 x 3.56 cm; 4.54 kg
ASIN	B07PKSF19N

Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb

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