Benefits of Sports Bras: Sports bras are best for support during exercise.They are important for maintaining the integrity of the breast wall and the shape of the breast.Too much intense movement can cause ligaments surrounding the breasts to stretch and tear.Much of this damage is irreversible,and it causes drooping,sagging breasts;however,the right sports bra offers enough support to prevent this condition from occurring prematurely. Minimize Movement: Whether running on a treadmill or playing a sport, a sports bra helps minimize the movement of your breasts. Maintain Breast Shape: Exercising without the proper chest support may contribute to pain and discomfort,and stretched skin and ligaments,which may lead to droopy,saggy breasts.Sports bras offer support to keep this condition from happening prematurely. HOW TO MEASURE Your Band Wearing a non-padded, non-minimizing everyday bra, measure just above the bust by bringing a soft measuring tape across your back at band level, under each arm (elbows down), then around the front to snugly but comfortably line up with where your bra straps meet your cups. TIP: Odd number or on the half inch? Round down to the nearest even number. TIP: Did you measure yourself below the bust instead? Follow our guidelines for above-the-bust measuring before entering your Band Size into the Perfect Fit Calculator. Your Bust Measure across the fullest part of the bust by threading a soft measuring tape across your back at band level and under each arm, being careful that your elbows are down and that the tape isn't pulled away from the body in the front. With the tape in position, take a breath in and out, allowing it to slide to its most comfortable, non-binding fit. TIP: If the measurement falls on the half inch, round up.
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