Ionic Magnesium - Liquid Ionic Magnesium to Support Immune, Brain & Heart Health - Supplement to Aid Energy & Vitality - Supplement with Magnesium & Sodium - 4 fl oz (30 Servings)

Taste isn’t the best but still so worth it! I add about 10 drops in 1/2 cup of cucumber Gatorade or 1 cup of chamomile tea with honey at bedtime. Helps me sleep better and helps with cramps! I take it twice a day (morning and bedtime) a week before my period and during my period.

Wow! This product is amazing! I do 2-3 dropper fulls right before bed and I sleep all night which I haven’t done years. It tastes awful but I drink it in grape or orange juice and that helps a lot.

Great product I have never slept better. My husband has never slept better. It taste horrible but the benefits by far out way the taste I just feel better

Taste gross but it works fast to hydrate and emotional balance.

It actually tastes like milk. I add it to my water and drink it while exercising in the morning. I do this because, after some research, I found that I need magnesium to help other vitamins absorb. I eat after exercising and finish drinking the solution with my meal, along with two other vitamins, for optimal absorption of those vitamins.

While I can't comment on the long term benefits of this product, I can graphically comment on the short term reaction your body may have to it. There really needs to be a giant red warning label on the bottle, explaining usage, to start with a single drop. I thought I was starting with a low dose, less than a dropper full into a large glass mineral water bottle. 12 hours later I'm still dealing with the effects. I drank the full litre of water, my wife drank half of that. Our overnight was spent alternating between explosive diarrhea and vomiting. Good times. I'm talking colonoscopy prep levels of diarrhea. I'm completely wiped out now and trying to get on with my day. You've been warned.

My first time using it I take it at night and it does help to relax and go to sleep . I’m going to keep taking to

Magnesium is vital. This liquid form is wonderful, pure, not unnecessary chemicals