Coconut: Coconut may help to improve heart and brain health with its short & medium chain fatty acids. It's also wonderful for keeping sugar cravings at bay, and is jam-packed with dietary fiber which can help aid in digestion. Figs: Figs are low in calories but very high in soluble dietary fiber, antioxidants, vitamins, and minerals. They're a good source of vitamin A, vitamin E, and vitamin K, which are all phytochemicals that help defend against oxidative stress and free radical damage. These naturally sweet gems can help control blood sugar levels, and are a delicious pick-me-up! Cacao: We all love chocolate, and cacao is chocolate in its raw form! Not only does it taste delicious, but it's good for you as it's loaded with heart-healthy antioxidants and magnesium (which is known to help tame PMS symptoms). Put down that candy bar, we've got you covered! Goji Powder: Goji berries are simply one of the most nutrient dense fruits on earth. Harvested in the Himalayas, goji berries have a remarkable concentration of antioxidants which supports beautiful, healthy aging. They also contain all of the essential amino acids and may help support a healthy immune system. Camu Camu Powder: Camu Camu is a rich source of antioxidants and powerful phytonutrients that enhance health and immunity. It contains more vitamin C than any other plant in the world and is a significant source of beta carotene, calcium, iron, niacin, phosphorus, riboflavin and thiamin. Camu Camu is also known to help maintain good eyesight and reduce inflammation. Lucuma Powder: Lacuma is a great alternative sweetener! Not only is it very nutritious and lower in calories than traditional sweeteners, but it's also low-glycemic and can help support a healthy immune system. Lucuma is high in antioxidants, fiber and B-vitamins like beta-carotene. Fun fact: It has a maple-like flavor and is actually Peru's #1 ice cream flavor.
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