Double Wood Rhodiola Rosea | 90 Servings of 500mg Rhodiola Rosea Complex Capsules | 3% Rosavins & 1% Salidrosides | A Powerful Adaptogen Sourced from High Altitude Environments | UK Manufactured

Good

Definitely energising & motivating; (although did make me feel a bit jittery).

I’ve been using Double Wood’s Rhodiola Rosea for about a month now, and I’d say it’s one of the easier supplements I’ve added to my routine. The capsules are average-sized, easy to swallow, and don’t have any weird smell or aftertaste — which is a big plus for me since some herbal supplements can be tough to take. The dosage instructions are straightforward: one capsule in the morning, or two if you need an extra boost. I started with one capsule before breakfast to see how my body would react, and that worked great. When I tried two, it gave me a nice lift in energy and focus, but I learned not to take it too late in the day — it can make you a bit too alert before bed. One thing I really appreciate is that the capsules are vegan, gluten-free, and non-GMO, so I didn’t have to worry about any dietary conflicts. The bottle also has a generous 90 servings, so it lasts a long time — much more convenient than constantly reordering. As for how it feels: I didn’t notice anything dramatic right away, but after a week or so, I started feeling a steadier kind of energy. Less afternoon crash, more mental clarity, and I found myself handling stress a little better. It’s not like caffeine — there’s no jittery buzz — just a cleaner, calmer alertness. If you’re new to adaptogens or just want something to help balance energy and focus naturally, this one is easy to work with. My only small tip is to take it with food — I had a mild stomach twinge the first time I took it on an empty stomach. Overall, very easy to use, gentle on the system, and surprisingly effective once you give it a little time. I’d definitely recommend it for anyone looking to add a simple, no-fuss supplement to their daily routine.

I noticed a change in my stress levels very quickly.. After around 10 days of taking this. Life's stresses still exist and I notice them, but I'm not having the physical bubbling feelings inside. Knots in the stomach, feelings of anger in my chest. I don't over react because the physical sensations of stress aren't fuelling an extreme reaction. Sure, stuff still irritates me but it's not over the top irritarion. I just feel more balanced. These are really good.

The reversal of salisoride to rosavin content works.. it is more stimulating, though the rosavins are (supposedly) calming and work in synergy with the salisoride. I did notice a tension in my chest and upset stomach with this... like having 3x strong coffees. That does abate after a few hours and you are left energized although it could easily also tip you over into anxiety and jitters if you also had the coffees and other supplements.