A Hug in a Book: Everyday Self-Care and Comforting Rituals

This is your book If you like to skip the yada yada yada. It goes directly to what really matters.

I keep this hug in a book on my bedside table.5stars.

Przydatny poradnik. Kupilam jako prezent

Seguo @myselflovesupply su Instagram e adoro questo piccolo libro. Ci sono tutti i consigli pratici per migliorare la nostra routine quotidiana, spiegati in modo efficace, da scegliere in base al tempo a disposizione. Consigliato anche per un regalo.

This is a lovely little book. It really is a hug in a book and just what I needed at a time when I was feeling rough. There are lots of little ways for self-care and personal comfort, just try them out and see which suit you. If you're looking for something to help, I would recommend this book. I have looked at and bought many self-help books when I was feeling really low and this is the one that I connected with the most.