Anti-Gravity Yoga hammock, New yoga exercise,created by Christopher Harrison. Improving blood circulation, decompress your Spine, Relax yourself, relaxes your muscles, relieves backache and joint pain. This Yoga swing has a special design, it can be detachable,include hammock and a set of training belt with 3 foam. You can use the main hammock, also can use them together. Also if you want to have a Yoga exercise in outdoor,your yard, you can find a place where have a strong point to hanging. But please take care everything, when you use it, make sure the hanging point is safe. Packing include: 1*yoga hammock(3 in 1) 2*mountaineering hook 1*storage bag 2*extension strap (39.9'' of each strap) 6*foam handle Installation Steps Firstly, install two hook, Steel pipe or something can hand the hammock, the better distance of them is 19.6''-31.4'', please hanging in a place where it can bear the weight, SPRUNG ROOF CAN NOT INSTALL. Secondly, If the ceiling is high, there is a Extension strap, 39.9'' of each strap, you can adjustable the distance. Thirdly, hand two side of mountaineering hook on the extension strap.TIPS:We want to make sure you are safe when using any of our equipment.Any sports equipment has its own inherently risky so that we should be aware and understand these risks. Make sure the support point is safe; keep the distance of your head to ground no more than 15CM,to prevent accidental. Check clearly before you use it, whether the yoga hammock hanging hook is loose before or Extension Strap is excessive wear, the hanging point is safe. Far away from fire source and any sharp. Keep clean around the yoga, stone, branches or something sharp not allowed appear. UNIQUE FEATURES As Crystal Harris saying, in Yoga hammock,practitioner can all in his/her heart to Anti-Gravity yoga, be in quite, to relax yourself
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