Refined vegetable oil starts from the seeds of various plant sources. The fats from plant seeds are polyunsaturated, meaning they remain in a fluid state at room temperature. There are many different kinds of commercially refined vegetable based oils, including canola or rapeseed oil, soybean oil, canola oil, corn oil, sunflower oil, safflower oiland peanut oil. The generic cooking term "vegetable oil" refers to a blend of a variety of oils often based on palm, corn, soybean or sunflower oils. Refined cooking oils are made by highly intensive mechanical and chemical processes to extract the oil from the seeds. This process removes the natural nutrients from the seeds and creates a final product which oxidizes easily. The oxidation factor makes these oils more likely to break down into cancer causing free radicals within the body.
J**Y
Good
Brought this at a good cheap price, so was very happy with my purchase and would buy again. I use it all the time in my cooking when needed
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