The COPD Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung Disease Paperback – Illustrated, 26 Jan. 2016

I bought this for my granddad because he was diagnosed with COPD and wanted to look into ways to manage it. It's a great book which not only advises the 10 week program but talks about diagnosis and symptoms and the many contributing factors as well. Easy to read and well structured, my granddad was delighted.

Useful information on what COPD is and gives advice on breathing, preventing flare-ups, exercise and what foods to eat. I am pleased with my purchase and would buy again.

Educating myself regarding my own health I found book quite informative.

A very good informative book. Well worth the money. From a sufferer. *****

Very informative and easy to understand and with exercises.

i was ok with the book but i have heard it all before

great

Very helpful