Unstuck (for women): Break Free From Self-Doubt and Stop Overthinking Using The Spiral Stopper Method To Take Control of Your Emotions, Build Confidence & Self Love

I just received this book today. I bought the book because I’m sick and tired of being sick and tired. I’m nearly through the entire book (in one day) but I feel the profanity takes away from message. I find myself reading with such confection, trying to fully grasp what I’m reading just to roll my eyes at the end because the “f” word took away from the message. I find myself more focused on the profanity and vulgarity then me wanting to change my “RAS”. The content is great and sends a powerful message of hope, I just wish I knew about the profanity. I feel it takes away from the content. This would be a 5 star book without the profanity.

I loved this book! I also have on audible and listening for a 2nd time. The straightforward talk is relatable.I am becoming unstuck!

This book is a must read if you are in a place in your life where you seek to get unstuck and start living your best life. I love how the author shares her own real life experiences of how she got herself unstuck and become the concious creator of her own life. She is real, raw and honest and provides exercises and tools which are invaluable to guiding you to becoming your own concious creator of your life. This is an easy read and one that you will want to refer back to in your journey of getting unstuck.

This is such a wonderful guide to managing and getting your spiral of anxiety undercontrol. This is a fast read and gives practical, on the spot tips that you can use right away! It also goes into detail on ways you can start the healing process and get "unstuck"! Highly recommend!

The information in this book is life transformational if you do the work. It’s presented in such a way that’s easy to understand and implement in your life right away. I would recommend this book for any human being that is living a human experience.

I've been stuck as a coach and know that struggle firsthand. Christy is a powerful leader who will inspire you if you let her. I especially enjoy her use of humor and optimism to grab your attention and support you in transforming your life. She's realistic and reaches for the stars simultaneously. Please read it now; this book is your play-by-play for creating your best life!

This book is ABSOLUTELY FABULOUS…like having your bestie right beside you—ready to get you “Un-stuck!”As the title suggests, Christy effortlessly lays out a practical, step-by-step strategy for stopping the overwhelm spiral and bringing you to a comfortable place, where you can take control of your emotions and become a conscious creator of the life that you desire…She provides several complementary resources, such as journal prompts, FB group links, and mental health services which will aid in your journey of becoming “Un-Stuck.”

This book is the perfect guide for the woman who is stuck in patterns and spiraling. She’s in a rut and she wants to change but she feels powerless to do so! You will learn tips and tricks that will rewire your mind and change your life in a comedic coachable way! It’s the best book for beginners that want to improve their mental habits and take control of their life!

Inspiring perspective from the authors personal experiences. It is empowering to step into ones true calling with all the conditioning we go through in life. This book helps open the door to new ways of framing how we look at yourselves and getting unstuck! Affirmations that we are powerful and beautiful just how we are!

Well I honestly wasn’t excepting this little book to have such amazing impact on my life. I am not usually a self help kind of girl, but I’m so glad I took the time to read this book! I’m already implementing the things I have learned and I’m noticing big differences ♥️

There is little question that this book is too the point and exactly what everyone needs. We all have faced struggles. This is an amazing way to remember what is important to us all and work towards filling our dreams

Amazing book. Stopping the spiral and break free! It’s like the book was made for me! It was like I was having a conversation with someone that knew me! Worth a read to all that need to get unstuck ❤️

Quick and easy read with such great tips to take control of your life and remember to be more empathetic to yourself.